| May 2024 |
| Thu 23rd: |
401 *
|
19%
|
fat: 15.34g |
| |
protein: 4.87g |
| |
carbs: 66.58g |
|
-
|
-
|
| Wed 22nd: |
788 *
|
38%
|
fat: 21.36g |
| |
protein: 61.90g |
| |
carbs: 97.50g |
|
-
|
-
|
| Tue 21st: |
1204 *
|
57%
|
fat: 28.99g |
| |
protein: 71.93g |
| |
carbs: 175.49g |
|
-
|
-
|
| Mon 20th: |
864 *
|
41%
|
fat: 23.23g |
| |
protein: 49.93g |
| |
carbs: 124.50g |
|
-
|
-
|
| Fri 17th: |
935 *
|
45%
|
fat: 52.00g |
| |
protein: 36.66g |
| |
carbs: 98.51g |
|
-
|
-
|
| Thu 16th: |
822 *
|
39%
|
fat: 26.99g |
| |
protein: 48.11g |
| |
carbs: 102.53g |
|
-
|
-
|
| Wed 15th: |
840 *
|
40%
|
fat: 31.69g |
| |
protein: 50.20g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 14th: |
792 *
|
38%
|
fat: 33.51g |
| |
protein: 50.27g |
| |
carbs: 73.43g |
|
-
|
-
|
| Mon 13th: |
1015 *
|
48%
|
fat: 58.34g |
| |
protein: 55.67g |
| |
carbs: 72.76g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
1160 *
|
55%
|
fat: 46.96g |
| |
protein: 59.34g |
| |
carbs: 133.14g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
62 *
|
3%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
176 *
|
8%
|
fat: 5.30g |
| |
protein: 14.42g |
| |
carbs: 18.58g |
|
-
|
-
|
| Sat 2nd: |
210 *
|
10%
|
fat: 5.60g |
| |
protein: 14.93g |
| |
carbs: 27.10g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
850 *
|
40%
|
fat: 20.96g |
| |
protein: 49.96g |
| |
carbs: 115.05g |
|
-
|
-
|
| Tue 29th: |
757 *
|
36%
|
fat: 25.57g |
| |
protein: 48.85g |
| |
carbs: 80.32g |
|
-
|
-
|
| Mon 28th: |
159 *
|
8%
|
fat: 5.46g |
| |
protein: 13.25g |
| |
carbs: 14.99g |
|
-
|
-
|
| Fri 4th: |
320 *
|
15%
|
fat: 15.75g |
| |
protein: 23.84g |
| |
carbs: 28.45g |
|
-
|
-
|
| Tue 1st: |
574 *
|
27%
|
fat: 5.34g |
| |
protein: 27.91g |
| |
carbs: 99.26g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
506 *
|
24%
|
fat: 17.09g |
| |
protein: 35.40g |
| |
carbs: 49.21g |
|
-
|
-
|
| Fri 28th: |
505 *
|
24%
|
fat: 23.40g |
| |
protein: 40.51g |
| |
carbs: 27.90g |
|
-
|
-
|
