| June 2013 |
| Thu 6th: |
1830 *
|
96%
|
fat: 60.47g |
| |
protein: 64.95g |
| |
carbs: 259.67g |
|
2310*
|
 480
|
| Wed 5th: |
2152 *
|
113%
|
fat: 90.08g |
| |
protein: 72.88g |
| |
carbs: 265.24g |
|
2340*
|
188
|
| September 2012 |
| Mon 17th: |
1133 *
|
60%
|
fat: 35.50g |
| |
protein: 40.80g |
| |
carbs: 160.21g |
|
-
|
-
|
| Sun 16th: |
1184 *
|
62%
|
fat: 44.77g |
| |
protein: 54.66g |
| |
carbs: 134.74g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
578 *
|
30%
|
fat: 14.33g |
| |
protein: 12.12g |
| |
carbs: 106.61g |
|
-
|
-
|
| Mon 27th: |
887 *
|
47%
|
fat: 21.67g |
| |
protein: 27.20g |
| |
carbs: 129.14g |
|
-
|
-
|
| Sun 26th: |
654 *
|
34%
|
fat: 25.09g |
| |
protein: 32.57g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 25th: |
248 *
|
13%
|
fat: 4.05g |
| |
protein: 7.66g |
| |
carbs: 48.92g |
|
-
|
-
|
| Sun 19th: |
614 *
|
32%
|
fat: 15.22g |
| |
protein: 24.57g |
| |
carbs: 96.25g |
|
-
|
-
|
| Sat 18th: |
705 *
|
37%
|
fat: 17.50g |
| |
protein: 31.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 17th: |
1220 *
|
64%
|
fat: 52.17g |
| |
protein: 48.31g |
| |
carbs: 136.88g |
|
-
|
-
|
| Thu 16th: |
1388 *
|
73%
|
fat: 63.16g |
| |
protein: 42.37g |
| |
carbs: 165.78g |
|
-
|
-
|
| Wed 15th: |
944 *
|
50%
|
fat: 31.93g |
| |
protein: 32.29g |
| |
carbs: 139.06g |
|
-
|
-
|
| Tue 14th: |
1468 *
|
77%
|
fat: 49.51g |
| |
protein: 81.54g |
| |
carbs: 179.99g |
|
-
|
-
|
| Mon 6th: |
1503 *
|
79%
|
fat: 51.55g |
| |
protein: 61.48g |
| |
carbs: 197.35g |
|
2423*
|
920
|
| Sun 5th: |
1565 *
|
82%
|
fat: 72.84g |
| |
protein: 72.18g |
| |
carbs: 139.43g |
|
2604*
|
1039
|
| Fri 3rd: |
1486 *
|
78%
|
fat: 58.09g |
| |
protein: 53.06g |
| |
carbs: 192.04g |
|
-
|
-
|
| Thu 2nd: |
1544 *
|
81%
|
fat: 64.57g |
| |
protein: 80.32g |
| |
carbs: 159.96g |
|
2545*
|
1001
|
| July 2012 |
| Tue 31st: |
712 *
|
37%
|
fat: 29.68g |
| |
protein: 40.28g |
| |
carbs: 76.38g |
|
-
|
-
|
| Mon 30th: |
1671 *
|
88%
|
fat: 46.99g |
| |
protein: 74.49g |
| |
carbs: 247.80g |
|
2567*
|
896
|
