| April 2024 |
| Thu 25th: |
519 *
|
26%
|
fat: 6.05g |
| |
protein: 12.57g |
| |
carbs: 106.48g |
|
-
|
-
|
| Wed 24th: |
723 *
|
36%
|
fat: 25.35g |
| |
protein: 17.19g |
| |
carbs: 115.55g |
|
-
|
-
|
| Tue 23rd: |
947 *
|
47%
|
fat: 35.27g |
| |
protein: 64.49g |
| |
carbs: 89.23g |
|
-
|
-
|
| Mon 22nd: |
1979 *
|
99%
|
fat: 81.55g |
| |
protein: 145.70g |
| |
carbs: 167.75g |
|
-
|
-
|
| Sun 21st: |
1655 *
|
83%
|
fat: 68.27g |
| |
protein: 86.19g |
| |
carbs: 186.06g |
|
-
|
-
|
| Sat 20th: |
928 *
|
46%
|
fat: 28.67g |
| |
protein: 52.89g |
| |
carbs: 119.93g |
|
-
|
-
|
| Fri 19th: |
1831 *
|
92%
|
fat: 66.09g |
| |
protein: 75.49g |
| |
carbs: 227.90g |
|
-
|
-
|
| Thu 18th: |
1747 *
|
87%
|
fat: 72.64g |
| |
protein: 68.16g |
| |
carbs: 213.04g |
|
-
|
-
|
| Wed 17th: |
1401 *
|
70%
|
fat: 60.11g |
| |
protein: 54.84g |
| |
carbs: 166.43g |
|
-
|
-
|
| Mon 15th: |
567 *
|
28%
|
fat: 7.49g |
| |
protein: 30.90g |
| |
carbs: 92.78g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
295 *
|
15%
|
fat: 6.48g |
| |
protein: 16.65g |
| |
carbs: 40.63g |
|
-
|
-
|
| Thu 28th: |
1623 *
|
81%
|
fat: 48.59g |
| |
protein: 69.90g |
| |
carbs: 230.80g |
|
-
|
-
|
| Wed 27th: |
1866 *
|
93%
|
fat: 57.48g |
| |
protein: 78.43g |
| |
carbs: 258.47g |
|
-
|
-
|
| Tue 26th: |
1636 *
|
82%
|
fat: 53.90g |
| |
protein: 59.29g |
| |
carbs: 222.47g |
|
-
|
-
|
| Mon 25th: |
1863 *
|
93%
|
fat: 54.75g |
| |
protein: 75.68g |
| |
carbs: 273.84g |
|
-
|
-
|
| Sun 24th: |
1563 *
|
78%
|
fat: 63.79g |
| |
protein: 54.43g |
| |
carbs: 200.03g |
|
-
|
-
|
| Sat 23rd: |
1182 *
|
59%
|
fat: 57.09g |
| |
protein: 32.07g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 22nd: |
1664 *
|
83%
|
fat: 46.51g |
| |
protein: 56.92g |
| |
carbs: 262.40g |
|
-
|
-
|
| Mon 11th: |
1484 *
|
74%
|
fat: 86.70g |
| |
protein: 104.00g |
| |
carbs: 127.14g |
|
-
|
-
|
| Sun 10th: |
1411 *
|
71%
|
fat: 69.61g |
| |
protein: 99.62g |
| |
carbs: 153.97g |
|
-
|
-
|
