nina.bici

Start Weight:(20 Jan 14) 192.5 lb
Current Weight:(05 Jun 16) 173.5 lb
Goal Weight:152.1 lb
following: Nina's Diet
performance: gaining 1.0 lb a week

I am 30 year old software engineer. I gained some weight after stopping smoking and I have been fighting it off for that past 2 years. Finally I found the way and I'm almost at my goal weight. Keeping fit and healthy is not easy when you sit all day on the desk but I finally found the right formula :-)

FatSecret member since: 04 Jul 12

nina.bici's Weight History


nina.bici's Latest Member Challenges

147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
68
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 


nina.bici's Buddies

nicki19
last weighin: losing 0.1 lb a week Down
 
euanlaing
last weighin: gaining 0.4 lb a week Up
nina.bici has 2 buddies



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nina.bici's journal

28 May 2016

A pound a week is not that bad although I would have preferred at least 2
on diet Nina's Diet  losing 1.1 lb a week

13 May 2016

Finally getting some good result
on diet Nina's Diet  

nina.bici's Recent Food & Exercise

nina.bici's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

nina.bici's Recent Activity

nina.bici's Own Activity

nina.bici updated their Exercise Diary.
nina.bici updated their Exercise Diary.
nina.bici updated their Food Diary.
nina.bici updated their Food Diary.

nina.bici's Buddies

nicki19 supported stevemel61's Weigh In.

Other Member Diet Recent Activity

Silksands recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kozer and Silksands are now buddies.
yotika recorded a Journal Entry and a Weigh In at 133.2 lb.
debneedham commented on carmen1098's Journal Entry.
MHPoncha recorded a Weigh In at 158.1 lb.
melifronos updated their Food Diary.
Faaip updated their Exercise Diary.