nina.bici

Start Weight:(20 Jan 14) 192.5 lb
Current Weight:(03 Dec 14) 159.6 lb
Goal Weight:152.1 lb
following: Nina's Diet
performance: losing 1.1 lb a week

I am 30 year old software engineer. I gained some weight after stopping smoking and I have been fighting it off for that past 2 years. Finally I found the way and I'm almost at my goal weight. Keeping fit and healthy is not easy when you sit all day on the desk but I finally found the right formula :-)

FatSecret member since: 04 Jul 12

nina.bici's Weight History


nina.bici's Latest Member Challenges

148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
69
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 


nina.bici's Buddies

nicki19
not sharing weight
   
nina.bici has 1 buddy



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nina.bici's journal

19 July 2014

Getting closer to my goal
on diet Nina's Diet  losing 1.3 lb a week

13 January 2014

Today I begin a new cycle of exercise and diet
on diet Nina's Diet  

nina.bici's Recent Food & Exercise

nina.bici's Recent Activity

nina.bici's Own Activity

nina.bici updated their Exercise Diary.
nina.bici updated their Food Diary.
nina.bici updated their Exercise Diary.
nina.bici updated their Exercise Diary.

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Other Member Diet Recent Activity

VeggieJunkie supported Rains120's Journal Entry.
CLMosley recorded a Weigh In at 191.0 lb.
foreverfrost recorded a Weigh In at 247.0 lb.
TxQball recorded a Weigh In at 230.0 lb.
sjdallas recorded a Weigh In at 165.8 lb.
Fred5151 recorded a Weigh In at 171.0 lb.
japsr1176 updated their Exercise Diary.
nwwoman2000 recorded a Weigh In at 158.2 lb.