nina.bici

Start Weight:(20 Jan 14) 192.5 lb
Current Weight:(28 May 16) 172.4 lb
Goal Weight:152.1 lb
following: Nina's Diet
performance: losing 1.1 lb a week

I am 30 year old software engineer. I gained some weight after stopping smoking and I have been fighting it off for that past 2 years. Finally I found the way and I'm almost at my goal weight. Keeping fit and healthy is not easy when you sit all day on the desk but I finally found the right formula :-)

FatSecret member since: 04 Jul 12

nina.bici's Weight History


nina.bici's Latest Member Challenges

147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
68
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 


nina.bici's Buddies

nicki19
last weighin: losing 0.1 lb a week Down
 
euanlaing
last weighin: gaining 0.4 lb a week Up
nina.bici has 2 buddies



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nina.bici's journal

28 May 2016

A pound a week is not that bad although I would have preferred at least 2
on diet Nina's Diet  losing 1.1 lb a week

13 May 2016

Finally getting some good result
on diet Nina's Diet  

nina.bici's Recent Food & Exercise

nina.bici's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

nina.bici's Recent Activity

nina.bici's Own Activity

nina.bici recorded a Journal Entry and a Weigh In at 172.4 lb.
nina.bici updated their Exercise Diary.
nina.bici updated their Food Diary.
nina.bici updated their Exercise Diary.

nina.bici's Buddies

nicki19 recorded a Journal Entry and a Weigh In at 154.0 lb.
euanlaing and Kinzz89 are now buddies.

Other Member Diet Recent Activity

carmen1098 supported ckworksalot's Journal Entry.
amberbush recorded a Weigh In at 105.0 lb.
WKG recorded a Weigh In at 139.4 lb.
zoomcroom updated their Food Diary.
mcarthey commented on Rockiesfan's Journal Entry.
Naadjoa72 recorded a Weigh In at 164.0 lb.
Moriven updated their Exercise Diary.
CP23322 replied to heidij123's challenge post - SSS - Tuesday 31st May.