nina.bici

Start Weight:(08 Nov 16) 187.0 lb
Current Weight:(03 Jan 17) 196.2 lb
Goal Weight:174.2 lb
following: Nina's Diet
performance: gaining 1.2 lb a week

I am 30 year old software engineer. I gained some weight after stopping smoking and I have been fighting it off for that past 2 years. Finally I found the way and I'm almost at my goal weight. Keeping fit and healthy is not easy when you sit all day on the desk but I finally found the right formula :-)

FatSecret member since: 04 Jul 12

nina.bici's Weight History


nina.bici's Latest Member Challenges

147
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
68
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 


nina.bici's Buddies

CSB57
last weighin: gaining 2.4 lb a week Up
 
nicki19
last weighin: losing 0.1 lb a week Down
euanlaing
last weighin: gaining 0.4 lb a week Up
   
nina.bici has 3 buddies



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nina.bici's journal

08 November 2016

Getting in shape for Christmas
on diet Nina's Diet  

17 August 2016

Following holiday it's time to lose the holiday weight again
on diet Nina's Diet  

nina.bici's Recent Food & Exercise

nina.bici's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

nina.bici's Recent Activity

nina.bici's Own Activity

nina.bici updated their Food Diary.
nina.bici updated their Exercise Diary.
nina.bici updated their Food Diary.
nina.bici updated their Food Diary.

nina.bici's Buddies

CSB57 supported foxbat1's Weight Entry.

Other Member Diet Recent Activity

mskestrela supported Rolandman's Journal Entry.
sydvicious9127 commented on their Journal Entry.
katiejamaal and sydvicious9127 are now buddies.
ocean gypsy updated their Food Diary.
sammybamm recorded a Weight Entry at 184.0 lb.
HybridSpyda recorded a Journal Entry and a Weight Entry at 207.9 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 187.4 lb.
Terrapin12 added ADobs's Baked Salmon with Tomatoes, Spinach and Mushrooms recipe to their cook book.