nina.bici

Start Weight:(20 Jan 14) 192.5 lb
Current Weight:(21 Feb 15) 158.1 lb
Goal Weight:152.1 lb
following: Nina's Diet
performance: losing 0.5 lb a week

I am 30 year old software engineer. I gained some weight after stopping smoking and I have been fighting it off for that past 2 years. Finally I found the way and I'm almost at my goal weight. Keeping fit and healthy is not easy when you sit all day on the desk but I finally found the right formula :-)

FatSecret member since: 04 Jul 12

nina.bici's Weight History


nina.bici's Latest Member Challenges

148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
  
68
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 


nina.bici's Buddies

nicki19
last weighin: losing 1.2 lb a week Down
   
nina.bici has 1 buddy



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nina.bici's journal

19 July 2014

Getting closer to my goal
on diet Nina's Diet  losing 1.3 lb a week

13 January 2014

Today I begin a new cycle of exercise and diet
on diet Nina's Diet  

nina.bici's Recent Food & Exercise

nina.bici's Recent Activity

nina.bici's Own Activity

nina.bici updated their Food Diary.
nina.bici recorded a Weigh In at 158.1 lb.
nina.bici updated their Exercise Diary.
nina.bici updated their Food Diary.

nina.bici's Buddies

nicki19 recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported Kate_welsh09's Journal Entry.
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rayvillanueva1972 recorded a Weigh In at 162.2 lb.
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Raven1155 recorded a Weigh In at 198.2 lb.