| September 2016 |
| Thu 22nd: |
260 *
|
9%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 10th: |
540 *
|
19%
|
fat: 28.50g |
| |
protein: 62.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
100 *
|
3%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 27th: |
1581 *
|
55%
|
fat: 97.18g |
| |
protein: 149.80g |
| |
carbs: 20.60g |
|
-
|
-
|
| Fri 24th: |
577 *
|
20%
|
fat: 41.78g |
| |
protein: 42.75g |
| |
carbs: 6.19g |
|
-
|
-
|
| Thu 23rd: |
774 *
|
27%
|
fat: 39.48g |
| |
protein: 73.93g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 22nd: |
708 *
|
24%
|
fat: 37.39g |
| |
protein: 66.27g |
| |
carbs: 42.35g |
|
-
|
-
|
| Tue 21st: |
630 *
|
22%
|
fat: 29.50g |
| |
protein: 76.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 20th: |
1189 *
|
41%
|
fat: 53.50g |
| |
protein: 96.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 17th: |
758 *
|
26%
|
fat: 30.14g |
| |
protein: 85.42g |
| |
carbs: 37.13g |
|
-
|
-
|
| Thu 16th: |
760 *
|
26%
|
fat: 33.00g |
| |
protein: 94.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 15th: |
934 *
|
32%
|
fat: 62.62g |
| |
protein: 78.20g |
| |
carbs: 12.40g |
|
-
|
-
|
| Tue 14th: |
897 *
|
31%
|
fat: 50.32g |
| |
protein: 94.04g |
| |
carbs: 15.16g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1138 *
|
39%
|
fat: 45.14g |
| |
protein: 45.65g |
| |
carbs: 142.92g |
|
-
|
-
|
| Thu 5th: |
2001 *
|
69%
|
fat: 89.44g |
| |
protein: 104.30g |
| |
carbs: 203.79g |
|
-
|
-
|
| Wed 4th: |
1221 *
|
42%
|
fat: 59.32g |
| |
protein: 86.30g |
| |
carbs: 82.96g |
|
3172*
|
 1951
|
| Tue 3rd: |
1112 *
|
38%
|
fat: 46.64g |
| |
protein: 79.98g |
| |
carbs: 92.20g |
|
-
|
-
|
| Mon 2nd: |
1057 *
|
36%
|
fat: 39.90g |
| |
protein: 96.77g |
| |
carbs: 75.95g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
660 *
|
23%
|
fat: 28.00g |
| |
protein: 52.00g |
| |
carbs: 0.00g |
|
-
|
-
|
