| December 2014 |
| Wed 17th: |
2130 *
|
89%
|
fat: 108.80g |
| |
protein: 98.05g |
| |
carbs: 202.66g |
|
3194*
|
 1064
|
| Mon 15th: |
337 *
|
14%
|
fat: 5.94g |
| |
protein: 5.57g |
| |
carbs: 68.95g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1598 *
|
61%
|
fat: 72.07g |
| |
protein: 65.27g |
| |
carbs: 190.12g |
|
-
|
-
|
| Wed 22nd: |
931 *
|
36%
|
fat: 45.03g |
| |
protein: 55.41g |
| |
carbs: 87.00g |
|
3434*
|
2503
|
| Tue 21st: |
1207 *
|
46%
|
fat: 54.84g |
| |
protein: 59.50g |
| |
carbs: 117.84g |
|
3570*
|
2363
|
| Mon 20th: |
1643 *
|
63%
|
fat: 63.90g |
| |
protein: 64.22g |
| |
carbs: 202.72g |
|
3095*
|
1452
|
| Sun 19th: |
-
|
-
|
|
2099*
|
-
|
| Sat 18th: |
-
|
-
|
|
2099*
|
-
|
| Thu 16th: |
1489 *
|
57%
|
fat: 59.73g |
| |
protein: 65.28g |
| |
carbs: 170.59g |
|
-
|
-
|
| Wed 15th: |
1418 *
|
55%
|
fat: 50.84g |
| |
protein: 63.07g |
| |
carbs: 180.27g |
|
3253*
|
1835
|
| Tue 14th: |
1408
|
54%
|
fat: 48.66g |
| |
protein: 69.62g |
| |
carbs: 168.74g |
|
2921
|
1513
|
| Mon 13th: |
1595 *
|
72%
|
fat: 46.61g |
| |
protein: 89.41g |
| |
carbs: 199.21g |
|
2703*
|
1108
|
| August 2013 |
| Sat 17th: |
915 *
|
42%
|
fat: 23.16g |
| |
protein: 34.14g |
| |
carbs: 149.29g |
|
-
|
-
|
| Mon 5th: |
1312 *
|
60%
|
fat: 41.42g |
| |
protein: 72.61g |
| |
carbs: 166.79g |
|
-
|
-
|
| Sun 4th: |
1228 *
|
56%
|
fat: 42.74g |
| |
protein: 47.03g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sat 3rd: |
1613 *
|
73%
|
fat: 64.82g |
| |
protein: 81.87g |
| |
carbs: 186.88g |
|
3476*
|
1863
|
| Fri 2nd: |
-
|
-
|
|
3288*
|
-
|
| July 2013 |
| Tue 16th: |
784 *
|
36%
|
fat: 46.76g |
| |
protein: 43.29g |
| |
carbs: 47.87g |
|
-
|
-
|
| Mon 15th: |
520 *
|
24%
|
fat: 27.44g |
| |
protein: 23.79g |
| |
carbs: 42.97g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
70 *
|
3%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
1380 *
|
53%
|
fat: 55.28g |
| |
protein: 139.65g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 4th: |
523 *
|
20%
|
fat: 19.42g |
| |
protein: 39.28g |
| |
carbs: 50.62g |
|
-
|
-
|
| Sat 2nd: |
329 *
|
13%
|
fat: 16.71g |
| |
protein: 16.01g |
| |
carbs: 28.96g |
|
-
|
-
|
