| June 2024 |
| Sun 2nd: |
1339 *
|
75%
|
fat: 71.74g |
| |
protein: 45.69g |
| |
carbs: 131.14g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
398 *
|
22%
|
fat: 5.46g |
| |
protein: 8.31g |
| |
carbs: 79.21g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1488 *
|
83%
|
fat: 50.16g |
| |
protein: 40.22g |
| |
carbs: 164.64g |
|
-
|
-
|
| Mon 12th: |
777 *
|
43%
|
fat: 22.08g |
| |
protein: 34.26g |
| |
carbs: 109.81g |
|
-
|
-
|
| Sun 11th: |
935 *
|
52%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 9th: |
2329 *
|
130%
|
fat: 112.04g |
| |
protein: 97.32g |
| |
carbs: 229.54g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
783 *
|
44%
|
fat: 39.79g |
| |
protein: 37.39g |
| |
carbs: 67.95g |
|
-
|
-
|
| Mon 29th: |
2557 *
|
143%
|
fat: 87.14g |
| |
protein: 116.48g |
| |
carbs: 323.25g |
|
-
|
-
|
| Thu 25th: |
375 *
|
21%
|
fat: 12.67g |
| |
protein: 13.62g |
| |
carbs: 59.80g |
|
-
|
-
|
| Wed 24th: |
2358 *
|
132%
|
fat: 90.24g |
| |
protein: 65.29g |
| |
carbs: 328.30g |
|
-
|
-
|
| Tue 23rd: |
1943 *
|
108%
|
fat: 74.24g |
| |
protein: 103.42g |
| |
carbs: 157.22g |
|
-
|
-
|
| Tue 9th: |
1261 *
|
70%
|
fat: 42.62g |
| |
protein: 52.06g |
| |
carbs: 168.08g |
|
-
|
-
|
| Mon 8th: |
713 *
|
40%
|
fat: 18.80g |
| |
protein: 20.80g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sun 7th: |
622 *
|
35%
|
fat: 14.44g |
| |
protein: 48.41g |
| |
carbs: 70.82g |
|
-
|
-
|
| Sat 6th: |
2784 *
|
155%
|
fat: 118.45g |
| |
protein: 142.00g |
| |
carbs: 286.10g |
|
-
|
-
|
| Fri 5th: |
881 *
|
49%
|
fat: 22.02g |
| |
protein: 44.98g |
| |
carbs: 119.65g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
2490 *
|
139%
|
fat: 70.48g |
| |
protein: 78.54g |
| |
carbs: 195.60g |
|
-
|
-
|
| Mon 11th: |
311 *
|
17%
|
fat: 8.14g |
| |
protein: 14.67g |
| |
carbs: 43.90g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1002 *
|
56%
|
fat: 56.01g |
| |
protein: 41.99g |
| |
carbs: 94.65g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
364 *
|
20%
|
fat: 14.44g |
| |
protein: 8.24g |
| |
carbs: 51.64g |
|
-
|
-
|
