Smattertat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Wed 27th: 76 * 4%
fat: 0.58g
|
protein: 1.33g
|
carbs: 18.68g
- -
May 2011
Tue 24th: 1584 * 93%
fat: 87.68g
|
protein: 66.55g
|
carbs: 148.36g
- -
Mon 23rd: 119 * 7%
fat: 3.00g
|
protein: 0.24g
|
carbs: 22.60g
- -
Sun 22nd: 1234 * 73%
fat: 33.20g
|
protein: 36.50g
|
carbs: 204.46g
- -
Sat 21st: 1022 * 60%
fat: 22.22g
|
protein: 43.14g
|
carbs: 198.50g
1310  288
Fri 20th: 1483 87%
fat: 63.73g
|
protein: 57.87g
|
carbs: 177.36g
1330*  153
Thu 19th: 1206 71%
fat: 32.01g
|
protein: 41.26g
|
carbs: 192.02g
1254  48

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