| December 2010 |
| Thu 2nd: |
828 *
|
49%
|
fat: 44.36g |
| |
protein: 31.96g |
| |
carbs: 81.75g |
|
2278*
|
 1450
|
| November 2010 |
| Tue 30th: |
-
|
-
|
|
1710*
|
-
|
| Mon 29th: |
1574
|
93%
|
fat: 60.07g |
| |
protein: 71.96g |
| |
carbs: 195.34g |
|
-
|
-
|
| Sun 28th: |
783 *
|
46%
|
fat: 31.88g |
| |
protein: 42.66g |
| |
carbs: 85.86g |
|
-
|
-
|
| Fri 19th: |
946 *
|
56%
|
fat: 39.60g |
| |
protein: 49.56g |
| |
carbs: 107.71g |
|
-
|
-
|
| Wed 17th: |
117 *
|
7%
|
fat: 1.41g |
| |
protein: 14.59g |
| |
carbs: 12.01g |
|
-
|
-
|
| Tue 16th: |
1559 *
|
92%
|
fat: 45.36g |
| |
protein: 63.05g |
| |
carbs: 182.04g |
|
-
|
-
|
| Mon 8th: |
671 *
|
39%
|
fat: 35.69g |
| |
protein: 21.16g |
| |
carbs: 71.52g |
|
-
|
-
|
| Sun 7th: |
907 *
|
53%
|
fat: 40.95g |
| |
protein: 49.99g |
| |
carbs: 90.91g |
|
-
|
-
|
| Sat 6th: |
1176 *
|
69%
|
fat: 45.63g |
| |
protein: 58.65g |
| |
carbs: 142.02g |
|
1818*
|
642
|
| Fri 5th: |
1255 *
|
74%
|
fat: 58.07g |
| |
protein: 67.56g |
| |
carbs: 119.92g |
|
-
|
-
|
| Thu 4th: |
834
|
49%
|
fat: 25.99g |
| |
protein: 70.74g |
| |
carbs: 83.34g |
|
2014*
|
1180
|
| Wed 3rd: |
1276
|
75%
|
fat: 54.54g |
| |
protein: 68.96g |
| |
carbs: 130.94g |
|
1783*
|
507
|
| Tue 2nd: |
1847
|
109%
|
fat: 75.27g |
| |
protein: 90.64g |
| |
carbs: 176.98g |
|
2175
|
328
|
| Mon 1st: |
780
|
-
|
fat: 24.31g |
| |
protein: 40.87g |
| |
carbs: 105.44g |
|
2365*
|
1585
|
| October 2010 |
| Sun 31st: |
736 *
|
-
|
fat: 24.51g |
| |
protein: 36.56g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 27th: |
450 *
|
-
|
fat: 12.39g |
| |
protein: 22.92g |
| |
carbs: 68.44g |
|
-
|
-
|
| Tue 26th: |
672 *
|
-
|
fat: 27.74g |
| |
protein: 47.86g |
| |
carbs: 58.63g |
|
-
|
-
|
| Sat 23rd: |
923 *
|
-
|
fat: 20.25g |
| |
protein: 49.26g |
| |
carbs: 140.63g |
|
-
|
-
|
| Thu 21st: |
907 *
|
-
|
fat: 35.96g |
| |
protein: 50.89g |
| |
carbs: 96.53g |
|
-
|
-
|
| Wed 20th: |
1332 *
|
-
|
fat: 68.99g |
| |
protein: 56.69g |
| |
carbs: 126.63g |
|
2060*
|
728
|
