| January 2011 |
| Thu 27th: |
512 *
|
30%
|
fat: 9.53g |
| |
protein: 21.27g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 26th: |
1550 *
|
91%
|
fat: 29.47g |
| |
protein: 51.10g |
| |
carbs: 123.04g |
|
3143*
|
 1593
|
| Tue 25th: |
1438 *
|
85%
|
fat: 48.41g |
| |
protein: 76.39g |
| |
carbs: 117.56g |
|
3156*
|
1718
|
| Mon 24th: |
1811 *
|
107%
|
fat: 23.43g |
| |
protein: 67.21g |
| |
carbs: 240.87g |
|
3183*
|
1372
|
| Sat 22nd: |
357 *
|
21%
|
fat: 12.94g |
| |
protein: 15.58g |
| |
carbs: 46.77g |
|
-
|
-
|
| Fri 21st: |
1001 *
|
59%
|
fat: 23.21g |
| |
protein: 74.27g |
| |
carbs: 123.76g |
|
3143*
|
2142
|
| Thu 20th: |
2575 *
|
151%
|
fat: 73.85g |
| |
protein: 125.83g |
| |
carbs: 181.30g |
|
2597
|
22
|
| Wed 19th: |
1534 *
|
90%
|
fat: 47.75g |
| |
protein: 98.16g |
| |
carbs: 190.46g |
|
3176*
|
1642
|
| Tue 18th: |
1572 *
|
92%
|
fat: 50.57g |
| |
protein: 89.24g |
| |
carbs: 197.44g |
|
3210*
|
1638
|
| Mon 17th: |
1695 *
|
100%
|
fat: 34.49g |
| |
protein: 86.45g |
| |
carbs: 257.07g |
|
3210*
|
1515
|
| Sun 16th: |
1556 *
|
92%
|
fat: 52.53g |
| |
protein: 69.18g |
| |
carbs: 208.40g |
|
2431*
|
875
|
| Sat 15th: |
1622 *
|
95%
|
fat: 55.61g |
| |
protein: 88.86g |
| |
carbs: 197.74g |
|
2955*
|
1333
|
| Fri 14th: |
1652 *
|
97%
|
fat: 47.74g |
| |
protein: 80.79g |
| |
carbs: 211.25g |
|
2473*
|
821
|
| Thu 13th: |
1684 *
|
99%
|
fat: 54.59g |
| |
protein: 112.14g |
| |
carbs: 172.73g |
|
2955*
|
1271
|
| Wed 12th: |
1942 *
|
114%
|
fat: 40.52g |
| |
protein: 71.85g |
| |
carbs: 330.29g |
|
2955*
|
1013
|
| October 2010 |
| Wed 13th: |
315 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 12th: |
2187 *
|
129%
|
fat: 70.00g |
| |
protein: 92.59g |
| |
carbs: 124.46g |
|
-
|
-
|
| Mon 11th: |
2104 *
|
124%
|
fat: 48.47g |
| |
protein: 75.32g |
| |
carbs: 179.89g |
|
-
|
-
|
| Sun 10th: |
1859 *
|
109%
|
fat: 120.34g |
| |
protein: 76.20g |
| |
carbs: 111.96g |
|
-
|
-
|
| Sat 9th: |
1813 *
|
107%
|
fat: 58.27g |
| |
protein: 73.90g |
| |
carbs: 127.47g |
|
3292*
|
1479
|
