| September 2015 |
| Tue 15th: |
465 *
|
17%
|
fat: 7.39g |
| |
protein: 34.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 14th: |
665 *
|
24%
|
fat: 22.39g |
| |
protein: 28.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sun 13th: |
605 *
|
22%
|
fat: 6.39g |
| |
protein: 37.29g |
| |
carbs: 102.95g |
|
-
|
-
|
| Fri 11th: |
620 *
|
22%
|
fat: 22.50g |
| |
protein: 26.87g |
| |
carbs: 83.07g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
944 *
|
34%
|
fat: 34.57g |
| |
protein: 46.76g |
| |
carbs: 117.71g |
|
3521*
|
 2577
|
| Wed 3rd: |
526 *
|
19%
|
fat: 5.13g |
| |
protein: 28.65g |
| |
carbs: 97.01g |
|
2768*
|
2242
|
| Tue 2nd: |
436 *
|
16%
|
fat: 3.13g |
| |
protein: 17.65g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
3125*
|
-
|
| May 2015 |
| Thu 28th: |
985 *
|
35%
|
fat: 29.39g |
| |
protein: 43.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Tue 26th: |
424 *
|
15%
|
fat: 15.60g |
| |
protein: 26.30g |
| |
carbs: 47.91g |
|
-
|
-
|
| Fri 22nd: |
365 *
|
13%
|
fat: 2.89g |
| |
protein: 17.29g |
| |
carbs: 71.95g |
|
3131*
|
2766
|
| Thu 21st: |
1095 *
|
39%
|
fat: 30.32g |
| |
protein: 81.60g |
| |
carbs: 125.96g |
|
3131*
|
2036
|
| Wed 20th: |
890 *
|
32%
|
fat: 32.00g |
| |
protein: 53.00g |
| |
carbs: 106.00g |
|
3079*
|
2189
|
| Tue 19th: |
875 *
|
31%
|
fat: 19.64g |
| |
protein: 34.79g |
| |
carbs: 147.45g |
|
3079*
|
2204
|
| Mon 18th: |
548 *
|
20%
|
fat: 18.82g |
| |
protein: 22.29g |
| |
carbs: 75.03g |
|
-
|
-
|
| Fri 15th: |
1115 *
|
40%
|
fat: 40.64g |
| |
protein: 36.79g |
| |
carbs: 157.45g |
|
2773*
|
1658
|
| Thu 14th: |
541 *
|
19%
|
fat: 11.95g |
| |
protein: 43.19g |
| |
carbs: 67.96g |
|
-
|
-
|
| Wed 13th: |
914 *
|
33%
|
fat: 31.73g |
| |
protein: 23.49g |
| |
carbs: 137.94g |
|
2776*
|
1862
|
| Tue 12th: |
1143 *
|
41%
|
fat: 33.21g |
| |
protein: 94.83g |
| |
carbs: 123.51g |
|
3076*
|
1933
|
| Mon 11th: |
966 *
|
34%
|
fat: 14.95g |
| |
protein: 72.69g |
| |
carbs: 142.96g |
|
3091*
|
2125
|
| Fri 8th: |
370 *
|
13%
|
fat: 1.71g |
| |
protein: 52.83g |
| |
carbs: 39.90g |
|
3091*
|
2721
|
