| September 2015 |
| Sun 13th: |
150 *
|
8%
|
fat: 1.13g |
| |
protein: 22.83g |
| |
carbs: 14.26g |
|
1501*
|
 1351
|
| March 2015 |
| Sun 29th: |
65 *
|
3%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| August 2014 |
| Sun 3rd: |
100 *
|
5%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
579 *
|
30%
|
fat: 15.32g |
| |
protein: 38.00g |
| |
carbs: 71.63g |
|
-
|
-
|
| Mon 8th: |
1267 *
|
67%
|
fat: 43.28g |
| |
protein: 113.01g |
| |
carbs: 110.02g |
|
-
|
-
|
| Fri 5th: |
373 *
|
20%
|
fat: 6.48g |
| |
protein: 33.07g |
| |
carbs: 48.01g |
|
-
|
-
|
| Thu 4th: |
1499 *
|
79%
|
fat: 63.65g |
| |
protein: 125.70g |
| |
carbs: 114.14g |
|
1478*
|
 21
|
| Tue 2nd: |
407 *
|
21%
|
fat: 22.94g |
| |
protein: 22.58g |
| |
carbs: 36.77g |
|
1490*
|
1083
|
| September 2012 |
| Sat 29th: |
363 *
|
19%
|
fat: 4.61g |
| |
protein: 15.90g |
| |
carbs: 76.27g |
|
-
|
-
|
| Fri 28th: |
1096 *
|
58%
|
fat: 50.80g |
| |
protein: 66.56g |
| |
carbs: 103.02g |
|
-
|
-
|
| Thu 27th: |
1097 *
|
58%
|
fat: 29.77g |
| |
protein: 69.62g |
| |
carbs: 161.90g |
|
1492*
|
395
|
| Wed 26th: |
1102 *
|
58%
|
fat: 49.91g |
| |
protein: 71.13g |
| |
carbs: 105.81g |
|
-
|
-
|
| Tue 25th: |
1207 *
|
64%
|
fat: 45.05g |
| |
protein: 103.85g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sat 22nd: |
527 *
|
28%
|
fat: 7.04g |
| |
protein: 60.23g |
| |
carbs: 59.21g |
|
-
|
-
|
| Fri 21st: |
862 *
|
45%
|
fat: 16.33g |
| |
protein: 113.55g |
| |
carbs: 69.72g |
|
-
|
-
|
| Thu 20th: |
1365 *
|
72%
|
fat: 44.89g |
| |
protein: 125.78g |
| |
carbs: 119.97g |
|
1531*
|
166
|
| Wed 19th: |
1221 *
|
64%
|
fat: 62.84g |
| |
protein: 100.12g |
| |
carbs: 76.56g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
1525*
|
-
|
| Mon 17th: |
1178 *
|
62%
|
fat: 29.59g |
| |
protein: 136.16g |
| |
carbs: 94.14g |
|
-
|
-
|
| Sun 16th: |
1062 *
|
56%
|
fat: 29.44g |
| |
protein: 126.43g |
| |
carbs: 73.49g |
|
-
|
-
|
