paogbow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Tue 25th: - - 4627* -
June 2011
Sun 12th: 368 * -
fat: 3.00g
|
protein: 10.26g
|
carbs: 73.53g
- -
January 2011
Tue 18th: 544 * -
fat: 11.18g
|
protein: 9.33g
|
carbs: 101.94g
- -
October 2010
Wed 6th: 1322 * -
fat: 43.64g
|
protein: 84.39g
|
carbs: 149.10g
- -
Tue 5th: 2655 * -
fat: 55.62g
|
protein: 141.51g
|
carbs: 398.95g
- -
Mon 4th: 1670 * -
fat: 46.29g
|
protein: 113.13g
|
carbs: 179.88g
- -
Sun 3rd: 1868 * -
fat: 63.36g
|
protein: 158.06g
|
carbs: 173.40g
- -
Sat 2nd: 1680 * -
fat: 53.35g
|
protein: 74.83g
|
carbs: 219.88g
- -
Fri 1st: 1662 * -
fat: 35.74g
|
protein: 77.36g
|
carbs: 259.92g
- -
September 2010
Thu 30th: 2339 * -
fat: 77.81g
|
protein: 84.75g
|
carbs: 298.37g
- -
Wed 29th: 130 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -

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