| July 2013 |
| Thu 4th: |
208 *
|
14%
|
fat: 4.91g |
| |
protein: 30.70g |
| |
carbs: 14.39g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
356 *
|
24%
|
fat: 18.64g |
| |
protein: 26.94g |
| |
carbs: 22.45g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
742 *
|
49%
|
fat: 39.48g |
| |
protein: 24.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Mon 27th: |
192 *
|
13%
|
fat: 2.23g |
| |
protein: 24.36g |
| |
carbs: 21.06g |
|
-
|
-
|
| Sun 19th: |
1164 *
|
78%
|
fat: 30.59g |
| |
protein: 51.34g |
| |
carbs: 174.79g |
|
-
|
-
|
| Mon 13th: |
754 *
|
50%
|
fat: 27.27g |
| |
protein: 23.80g |
| |
carbs: 111.90g |
|
-
|
-
|
| Mon 6th: |
1010 *
|
67%
|
fat: 24.85g |
| |
protein: 44.36g |
| |
carbs: 161.81g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1035 *
|
69%
|
fat: 24.83g |
| |
protein: 49.10g |
| |
carbs: 171.07g |
|
-
|
-
|
| Thu 25th: |
757 *
|
50%
|
fat: 33.23g |
| |
protein: 39.86g |
| |
carbs: 85.06g |
|
-
|
-
|
| Wed 24th: |
986 *
|
66%
|
fat: 40.98g |
| |
protein: 51.70g |
| |
carbs: 114.74g |
|
-
|
-
|
| Mon 15th: |
1431 *
|
95%
|
fat: 43.96g |
| |
protein: 26.62g |
| |
carbs: 246.85g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
98 *
|
7%
|
fat: 3.38g |
| |
protein: 17.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
886 *
|
59%
|
fat: 36.26g |
| |
protein: 34.92g |
| |
carbs: 108.13g |
|
-
|
-
|
| Sat 16th: |
781 *
|
52%
|
fat: 30.49g |
| |
protein: 27.41g |
| |
carbs: 106.56g |
|
-
|
-
|
| Tue 12th: |
672 *
|
45%
|
fat: 19.73g |
| |
protein: 20.95g |
| |
carbs: 110.05g |
|
-
|
-
|
| Mon 4th: |
597 *
|
40%
|
fat: 13.07g |
| |
protein: 19.48g |
| |
carbs: 107.11g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
777 *
|
52%
|
fat: 25.38g |
| |
protein: 30.51g |
| |
carbs: 115.39g |
|
-
|
-
|
| Mon 11th: |
670 *
|
45%
|
fat: 31.22g |
| |
protein: 28.26g |
| |
carbs: 73.79g |
|
-
|
-
|
| Mon 4th: |
847 *
|
56%
|
fat: 19.72g |
| |
protein: 21.07g |
| |
carbs: 148.34g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
625 *
|
42%
|
fat: 17.54g |
| |
protein: 17.66g |
| |
carbs: 104.28g |
|
-
|
-
|
