| July 2012 |
| Sun 8th: |
1161
|
61%
|
fat: 57.54g |
| |
protein: 59.82g |
| |
carbs: 110.86g |
|
2559*
|
 1398
|
| Tue 3rd: |
652 *
|
34%
|
fat: 6.90g |
| |
protein: 14.16g |
| |
carbs: 131.84g |
|
-
|
-
|
| Mon 2nd: |
944 *
|
50%
|
fat: 17.82g |
| |
protein: 33.29g |
| |
carbs: 162.94g |
|
2559
|
1615
|
| Sun 1st: |
-
|
-
|
|
2541
|
-
|
| June 2012 |
| Sat 30th: |
768 *
|
40%
|
fat: 22.13g |
| |
protein: 12.56g |
| |
carbs: 131.03g |
|
-
|
-
|
| Fri 29th: |
710 *
|
37%
|
fat: 2.83g |
| |
protein: 17.10g |
| |
carbs: 156.07g |
|
2623
|
1913
|
| Thu 28th: |
1360 *
|
72%
|
fat: 53.83g |
| |
protein: 64.86g |
| |
carbs: 151.40g |
|
2922*
|
1562
|
| Wed 27th: |
670
|
35%
|
fat: 19.30g |
| |
protein: 22.98g |
| |
carbs: 113.54g |
|
2495
|
1825
|
| Tue 26th: |
1180 *
|
62%
|
fat: 18.41g |
| |
protein: 27.91g |
| |
carbs: 243.54g |
|
3225*
|
2045
|
| Mon 25th: |
974 *
|
51%
|
fat: 31.56g |
| |
protein: 63.60g |
| |
carbs: 110.25g |
|
3119*
|
2145
|
| Sun 24th: |
683
|
36%
|
fat: 14.91g |
| |
protein: 24.20g |
| |
carbs: 123.73g |
|
2482
|
1799
|
| Sat 23rd: |
958
|
50%
|
fat: 29.47g |
| |
protein: 44.67g |
| |
carbs: 141.41g |
|
2482
|
1524
|
| Wed 20th: |
560 *
|
29%
|
fat: 8.50g |
| |
protein: 42.00g |
| |
carbs: 80.00g |
|
2442
|
1882
|
| Tue 19th: |
345 *
|
18%
|
fat: 7.39g |
| |
protein: 6.29g |
| |
carbs: 68.95g |
|
2376*
|
2031
|
| Mon 18th: |
945 *
|
50%
|
fat: 8.34g |
| |
protein: 73.64g |
| |
carbs: 158.09g |
|
-
|
-
|
| Sun 17th: |
1167
|
61%
|
fat: 12.16g |
| |
protein: 75.04g |
| |
carbs: 203.76g |
|
2452*
|
1285
|
| Sat 16th: |
1117
|
59%
|
fat: 25.83g |
| |
protein: 53.94g |
| |
carbs: 181.69g |
|
2503*
|
1386
|
| Fri 15th: |
940
|
49%
|
fat: 29.50g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
2851*
|
1911
|
| Tue 12th: |
1110 *
|
58%
|
fat: 49.13g |
| |
protein: 99.82g |
| |
carbs: 71.22g |
|
2426
|
1316
|
| Mon 11th: |
1236
|
65%
|
fat: 39.93g |
| |
protein: 93.11g |
| |
carbs: 124.52g |
|
2484
|
1248
|
