| July 2020 |
| Mon 20th: |
2139 *
|
113%
|
fat: 86.20g |
| |
protein: 119.22g |
| |
carbs: 221.21g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
409 *
|
22%
|
fat: 7.87g |
| |
protein: 37.90g |
| |
carbs: 44.05g |
|
-
|
-
|
| Sun 27th: |
1245 *
|
66%
|
fat: 45.92g |
| |
protein: 86.48g |
| |
carbs: 135.15g |
|
-
|
-
|
| Sat 26th: |
1073 *
|
56%
|
fat: 44.22g |
| |
protein: 61.61g |
| |
carbs: 115.20g |
|
-
|
-
|
| Fri 25th: |
1012 *
|
53%
|
fat: 40.04g |
| |
protein: 69.13g |
| |
carbs: 94.15g |
|
3019*
|
 2007
|
| Thu 24th: |
1286 *
|
68%
|
fat: 68.98g |
| |
protein: 106.10g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 23rd: |
1387 *
|
73%
|
fat: 58.38g |
| |
protein: 116.63g |
| |
carbs: 105.70g |
|
-
|
-
|
| Tue 22nd: |
1461 *
|
77%
|
fat: 64.27g |
| |
protein: 103.08g |
| |
carbs: 120.77g |
|
-
|
-
|
| Mon 21st: |
1764 *
|
93%
|
fat: 104.79g |
| |
protein: 90.99g |
| |
carbs: 121.95g |
|
-
|
-
|
| Sun 20th: |
1864 *
|
98%
|
fat: 103.92g |
| |
protein: 65.02g |
| |
carbs: 183.18g |
|
-
|
-
|
| Sat 19th: |
1119 *
|
93%
|
fat: 52.28g |
| |
protein: 53.81g |
| |
carbs: 112.89g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1207 *
|
101%
|
fat: 57.50g |
| |
protein: 79.55g |
| |
carbs: 91.41g |
|
-
|
-
|
| Tue 5th: |
1342 *
|
112%
|
fat: 32.85g |
| |
protein: 96.07g |
| |
carbs: 152.53g |
|
-
|
-
|
| Mon 4th: |
1009 *
|
84%
|
fat: 41.34g |
| |
protein: 58.39g |
| |
carbs: 105.14g |
|
-
|
-
|
| Sun 3rd: |
1232 *
|
103%
|
fat: 53.06g |
| |
protein: 85.03g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sat 2nd: |
668 *
|
56%
|
fat: 18.79g |
| |
protein: 73.72g |
| |
carbs: 50.55g |
|
-
|
-
|
| Fri 1st: |
1605 *
|
134%
|
fat: 70.50g |
| |
protein: 65.72g |
| |
carbs: 190.44g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1169 *
|
97%
|
fat: 51.32g |
| |
protein: 81.36g |
| |
carbs: 92.74g |
|
2688*
|
1519
|
| Wed 30th: |
1059 *
|
88%
|
fat: 39.87g |
| |
protein: 108.05g |
| |
carbs: 63.16g |
|
-
|
-
|
| Tue 29th: |
728 *
|
61%
|
fat: 22.51g |
| |
protein: 74.19g |
| |
carbs: 50.59g |
|
-
|
-
|
