| December 2014 |
| Mon 29th: |
238 *
|
8%
|
fat: 4.41g |
| |
protein: 11.22g |
| |
carbs: 44.81g |
|
3814*
|
 3576
|
| Fri 26th: |
2030 *
|
72%
|
fat: 72.40g |
| |
protein: 63.98g |
| |
carbs: 226.70g |
|
3437*
|
1407
|
| Tue 16th: |
642 *
|
25%
|
fat: 18.76g |
| |
protein: 18.04g |
| |
carbs: 105.10g |
|
-
|
-
|
| Mon 15th: |
464 *
|
18%
|
fat: 26.14g |
| |
protein: 27.19g |
| |
carbs: 33.00g |
|
4094*
|
3630
|
| Sun 14th: |
1979 *
|
76%
|
fat: 81.86g |
| |
protein: 76.71g |
| |
carbs: 183.13g |
|
-
|
-
|
| Sat 13th: |
2117
|
81%
|
fat: 79.85g |
| |
protein: 68.30g |
| |
carbs: 232.08g |
|
3178
|
1061
|
| Fri 12th: |
2086 *
|
80%
|
fat: 54.48g |
| |
protein: 62.97g |
| |
carbs: 273.90g |
|
3444*
|
1358
|
| Thu 11th: |
2677
|
103%
|
fat: 100.86g |
| |
protein: 113.03g |
| |
carbs: 297.84g |
|
3218
|
541
|
| Wed 10th: |
2130
|
82%
|
fat: 76.78g |
| |
protein: 90.27g |
| |
carbs: 242.47g |
|
2657*
|
527
|
| Tue 9th: |
2278
|
88%
|
fat: 73.19g |
| |
protein: 72.38g |
| |
carbs: 281.45g |
|
3226
|
948
|
| Mon 8th: |
2688
|
103%
|
fat: 101.25g |
| |
protein: 85.87g |
| |
carbs: 297.51g |
|
3265*
|
577
|
| Sun 7th: |
2426
|
93%
|
fat: 123.55g |
| |
protein: 87.85g |
| |
carbs: 213.48g |
|
3218
|
792
|
| Sat 6th: |
1872
|
72%
|
fat: 75.19g |
| |
protein: 74.22g |
| |
carbs: 166.88g |
|
3178
|
1306
|
| Fri 5th: |
2136
|
82%
|
fat: 56.54g |
| |
protein: 70.71g |
| |
carbs: 285.15g |
|
3218
|
1082
|
| Thu 4th: |
2167
|
83%
|
fat: 90.21g |
| |
protein: 119.11g |
| |
carbs: 165.32g |
|
3524
|
1357
|
| Wed 3rd: |
1801
|
69%
|
fat: 76.53g |
| |
protein: 82.00g |
| |
carbs: 207.29g |
|
-
|
-
|
| Tue 2nd: |
1426
|
55%
|
fat: 58.27g |
| |
protein: 63.81g |
| |
carbs: 169.60g |
|
3287
|
1861
|
| Mon 1st: |
2628
|
101%
|
fat: 106.39g |
| |
protein: 100.76g |
| |
carbs: 256.07g |
|
3265
|
637
|
| November 2014 |
| Sun 30th: |
2584
|
99%
|
fat: 83.46g |
| |
protein: 93.76g |
| |
carbs: 310.14g |
|
3226
|
642
|
| Sat 29th: |
1681
|
65%
|
fat: 72.72g |
| |
protein: 66.25g |
| |
carbs: 197.59g |
|
3218*
|
1537
|
