| May 2011 |
| Mon 30th: |
339 *
|
23%
|
fat: 6.38g |
| |
protein: 21.83g |
| |
carbs: 56.34g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
121 *
|
8%
|
fat: 5.62g |
| |
protein: 2.29g |
| |
carbs: 17.61g |
|
-
|
-
|
| Sun 13th: |
1424 *
|
95%
|
fat: 58.19g |
| |
protein: 93.23g |
| |
carbs: 128.77g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
1424 *
|
95%
|
fat: 72.95g |
| |
protein: 37.21g |
| |
carbs: 159.87g |
|
-
|
-
|
| Sun 12th: |
1345 *
|
90%
|
fat: 68.14g |
| |
protein: 55.09g |
| |
carbs: 135.18g |
|
-
|
-
|
| Mon 6th: |
662 *
|
44%
|
fat: 27.45g |
| |
protein: 22.51g |
| |
carbs: 82.74g |
|
-
|
-
|
| Sun 5th: |
876 *
|
58%
|
fat: 32.97g |
| |
protein: 73.49g |
| |
carbs: 68.40g |
|
-
|
-
|
| Sat 4th: |
381 *
|
25%
|
fat: 25.07g |
| |
protein: 16.62g |
| |
carbs: 23.46g |
|
-
|
-
|
| Fri 3rd: |
1288 *
|
86%
|
fat: 46.60g |
| |
protein: 49.58g |
| |
carbs: 172.27g |
|
-
|
-
|
| Thu 2nd: |
1047 *
|
70%
|
fat: 36.92g |
| |
protein: 87.01g |
| |
carbs: 93.05g |
|
-
|
-
|
| Wed 1st: |
430 *
|
29%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1058 *
|
71%
|
fat: 41.35g |
| |
protein: 53.65g |
| |
carbs: 123.39g |
|
-
|
-
|
| Mon 29th: |
1118 *
|
75%
|
fat: 22.38g |
| |
protein: 28.27g |
| |
carbs: 215.93g |
|
-
|
-
|
| Sun 28th: |
1191 *
|
79%
|
fat: 48.50g |
| |
protein: 54.18g |
| |
carbs: 138.91g |
|
-
|
-
|
| Sat 27th: |
548 *
|
37%
|
fat: 20.97g |
| |
protein: 35.05g |
| |
carbs: 60.03g |
|
-
|
-
|
| Fri 26th: |
1078 *
|
72%
|
fat: 35.69g |
| |
protein: 29.46g |
| |
carbs: 161.21g |
|
-
|
-
|
| Wed 24th: |
1067 *
|
71%
|
fat: 20.05g |
| |
protein: 35.24g |
| |
carbs: 189.11g |
|
-
|
-
|
| Tue 23rd: |
942 *
|
63%
|
fat: 25.37g |
| |
protein: 30.44g |
| |
carbs: 156.27g |
|
-
|
-
|
| Mon 22nd: |
1397 *
|
93%
|
fat: 35.62g |
| |
protein: 66.74g |
| |
carbs: 186.41g |
|
-
|
-
|
| Sun 21st: |
742 *
|
49%
|
fat: 32.57g |
| |
protein: 42.11g |
| |
carbs: 75.20g |
|
-
|
-
|
