| August 2014 |
| Sat 23rd: |
462 *
|
20%
|
fat: 20.59g |
| |
protein: 14.68g |
| |
carbs: 54.02g |
|
-
|
-
|
| Fri 22nd: |
517 *
|
22%
|
fat: 25.86g |
| |
protein: 31.46g |
| |
carbs: 38.09g |
|
-
|
-
|
| Thu 21st: |
1516 *
|
66%
|
fat: 63.21g |
| |
protein: 62.85g |
| |
carbs: 182.34g |
|
4732*
|
 3216
|
| May 2014 |
| Tue 27th: |
438 *
|
19%
|
fat: 18.67g |
| |
protein: 26.13g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 24th: |
342 *
|
15%
|
fat: 6.33g |
| |
protein: 12.63g |
| |
carbs: 65.33g |
|
-
|
-
|
| Fri 23rd: |
1697
|
74%
|
fat: 61.89g |
| |
protein: 52.81g |
| |
carbs: 239.91g |
|
-
|
-
|
| January 2013 |
| October 2012 |
| Mon 29th: |
149 *
|
6%
|
fat: 2.47g |
| |
protein: 9.39g |
| |
carbs: 24.31g |
|
-
|
-
|
| Thu 18th: |
758 *
|
33%
|
fat: 14.60g |
| |
protein: 52.73g |
| |
carbs: 105.27g |
|
-
|
-
|
| Wed 17th: |
116 *
|
5%
|
fat: 1.10g |
| |
protein: 9.34g |
| |
carbs: 19.59g |
|
-
|
-
|
| Tue 16th: |
818 *
|
36%
|
fat: 20.01g |
| |
protein: 26.19g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 15th: |
854 *
|
37%
|
fat: 39.99g |
| |
protein: 35.89g |
| |
carbs: 88.43g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
548
|
24%
|
fat: 33.24g |
| |
protein: 16.06g |
| |
carbs: 46.53g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
746
|
32%
|
fat: 12.12g |
| |
protein: 30.55g |
| |
carbs: 134.11g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
697 *
|
30%
|
fat: 13.14g |
| |
protein: 39.52g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 3rd: |
949
|
41%
|
fat: 39.57g |
| |
protein: 46.40g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sun 1st: |
574
|
25%
|
fat: 11.91g |
| |
protein: 22.42g |
| |
carbs: 97.64g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
776
|
34%
|
fat: 24.10g |
| |
protein: 26.38g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 25th: |
376
|
16%
|
fat: 16.33g |
| |
protein: 17.17g |
| |
carbs: 41.40g |
|
3135*
|
2759
|
| Fri 22nd: |
942
|
41%
|
fat: 23.03g |
| |
protein: 45.53g |
| |
carbs: 130.37g |
|
-
|
-
|
