| March 2024 |
| Sat 30th: |
444 *
|
30%
|
fat: 19.36g |
| |
protein: 22.41g |
| |
carbs: 48.99g |
|
-
|
-
|
| Fri 29th: |
2671 *
|
178%
|
fat: 94.77g |
| |
protein: 101.86g |
| |
carbs: 181.61g |
|
-
|
-
|
| Thu 28th: |
581 *
|
39%
|
fat: 29.58g |
| |
protein: 14.68g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 27th: |
1639 *
|
109%
|
fat: 83.00g |
| |
protein: 88.08g |
| |
carbs: 129.13g |
|
-
|
-
|
| Tue 26th: |
1744 *
|
116%
|
fat: 87.90g |
| |
protein: 104.86g |
| |
carbs: 132.29g |
|
-
|
-
|
| Mon 25th: |
1677 *
|
112%
|
fat: 79.46g |
| |
protein: 99.89g |
| |
carbs: 137.84g |
|
-
|
-
|
| Sun 24th: |
2244 *
|
150%
|
fat: 91.64g |
| |
protein: 71.88g |
| |
carbs: 199.35g |
|
-
|
-
|
| Sat 23rd: |
1897 *
|
126%
|
fat: 99.29g |
| |
protein: 82.60g |
| |
carbs: 174.39g |
|
-
|
-
|
| Fri 22nd: |
2301 *
|
153%
|
fat: 92.89g |
| |
protein: 74.97g |
| |
carbs: 213.42g |
|
-
|
-
|
| Thu 21st: |
1320 *
|
88%
|
fat: 59.20g |
| |
protein: 62.58g |
| |
carbs: 134.38g |
|
-
|
-
|
| Wed 20th: |
1756 *
|
117%
|
fat: 83.40g |
| |
protein: 91.40g |
| |
carbs: 166.46g |
|
-
|
-
|
| Tue 19th: |
1508 *
|
101%
|
fat: 98.64g |
| |
protein: 50.81g |
| |
carbs: 118.89g |
|
-
|
-
|
| Mon 18th: |
1442 *
|
96%
|
fat: 69.32g |
| |
protein: 45.62g |
| |
carbs: 107.05g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
457 *
|
29%
|
fat: 14.25g |
| |
protein: 26.93g |
| |
carbs: 52.54g |
|
2712*
|
 2255
|
| Thu 13th: |
1230 *
|
77%
|
fat: 67.28g |
| |
protein: 60.54g |
| |
carbs: 89.66g |
|
2740*
|
1510
|
| Wed 12th: |
703 *
|
44%
|
fat: 37.69g |
| |
protein: 28.00g |
| |
carbs: 62.24g |
|
2697*
|
1994
|
| Tue 11th: |
362 *
|
23%
|
fat: 17.56g |
| |
protein: 41.55g |
| |
carbs: 9.31g |
|
2450*
|
2088
|
| Tue 4th: |
397 *
|
25%
|
fat: 26.85g |
| |
protein: 23.10g |
| |
carbs: 14.63g |
|
-
|
-
|
| Mon 3rd: |
98 *
|
6%
|
fat: 6.29g |
| |
protein: 3.07g |
| |
carbs: 6.49g |
|
2740*
|
2642
|
| Sun 2nd: |
1415 *
|
88%
|
fat: 58.81g |
| |
protein: 93.38g |
| |
carbs: 123.22g |
|
-
|
-
|
