heyabbi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 29th: 724 * 76%
fat: 27.39g
|
protein: 13.29g
|
carbs: 113.95g
2816*  2092
March 2011
Wed 23rd: 920 * 97%
fat: 48.00g
|
protein: 29.00g
|
carbs: 93.00g
- -
Thu 3rd: - - 2306* -
January 2011
Tue 4th: 210 * 22%
fat: 7.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
October 2010
Mon 4th: 580 * 61%
fat: 36.40g
|
protein: 18.00g
|
carbs: 49.40g
- -
September 2010
Thu 23rd: 181 * 19%
fat: 4.06g
|
protein: 16.19g
|
carbs: 23.06g
- -
Sun 19th: 350 * 37%
fat: 19.00g
|
protein: 15.00g
|
carbs: 27.00g
- -
Fri 17th: 932 * 98%
fat: 43.75g
|
protein: 43.60g
|
carbs: 84.70g
2416*  1484
Thu 16th: 765 * 81%
fat: 15.75g
|
protein: 47.50g
|
carbs: 110.00g
2534*  1769
Wed 15th: 985 * 104%
fat: 42.25g
|
protein: 50.50g
|
carbs: 105.00g
2503*  1518

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