| September 2011 |
| Thu 8th: |
1481 *
|
87%
|
fat: 100.52g |
| |
protein: 123.27g |
| |
carbs: 24.97g |
|
-
|
-
|
| Wed 7th: |
1442 *
|
85%
|
fat: 71.92g |
| |
protein: 129.68g |
| |
carbs: 32.11g |
|
-
|
-
|
| Tue 6th: |
1350 *
|
79%
|
fat: 87.53g |
| |
protein: 101.46g |
| |
carbs: 37.05g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
779 *
|
46%
|
fat: 54.86g |
| |
protein: 43.04g |
| |
carbs: 30.44g |
|
-
|
-
|
| Tue 2nd: |
839 *
|
49%
|
fat: 38.63g |
| |
protein: 73.38g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 1st: |
792 *
|
47%
|
fat: 35.49g |
| |
protein: 44.85g |
| |
carbs: 83.14g |
|
-
|
-
|
| June 2011 |
| Tue 14th: |
1299 *
|
68%
|
fat: 90.81g |
| |
protein: 93.39g |
| |
carbs: 29.62g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
897 *
|
47%
|
fat: 63.45g |
| |
protein: 49.75g |
| |
carbs: 35.38g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
1351 *
|
71%
|
fat: 70.60g |
| |
protein: 84.34g |
| |
carbs: 53.17g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
724 *
|
38%
|
fat: 51.13g |
| |
protein: 44.34g |
| |
carbs: 11.89g |
|
2067*
|
 1343
|
| Sat 5th: |
445 *
|
23%
|
fat: 23.96g |
| |
protein: 41.82g |
| |
carbs: 14.73g |
|
2033*
|
1588
|
| Tue 1st: |
876 *
|
46%
|
fat: 54.46g |
| |
protein: 65.32g |
| |
carbs: 26.24g |
|
1963*
|
1087
|
| February 2011 |
| Mon 28th: |
1710 *
|
90%
|
fat: 113.29g |
| |
protein: 125.89g |
| |
carbs: 33.15g |
|
2052*
|
342
|
| Wed 23rd: |
1583 *
|
83%
|
fat: 106.21g |
| |
protein: 75.53g |
| |
carbs: 59.64g |
|
-
|
-
|
| Tue 22nd: |
1850 *
|
97%
|
fat: 110.29g |
| |
protein: 113.97g |
| |
carbs: 70.81g |
|
1992*
|
142
|
| Wed 2nd: |
1315 *
|
69%
|
fat: 91.20g |
| |
protein: 75.11g |
| |
carbs: 49.04g |
|
2005*
|
690
|
| Tue 1st: |
1291 *
|
68%
|
fat: 88.54g |
| |
protein: 70.72g |
| |
carbs: 35.91g |
|
1999*
|
708
|
| January 2011 |
| Tue 25th: |
734 *
|
39%
|
fat: 60.23g |
| |
protein: 27.69g |
| |
carbs: 30.04g |
|
1999*
|
1265
|
| Mon 24th: |
1090 *
|
57%
|
fat: 63.21g |
| |
protein: 100.47g |
| |
carbs: 30.05g |
|
-
|
-
|
| Sat 22nd: |
-
|
-
|
|
1980*
|
-
|
| Fri 21st: |
338 *
|
18%
|
fat: 25.18g |
| |
protein: 19.24g |
| |
carbs: 10.18g |
|
1941*
|
1603
|
