| March 2013 |
| Sun 31st: |
2214 *
|
50%
|
fat: 95.24g |
| |
protein: 65.40g |
| |
carbs: 292.88g |
|
-
|
-
|
| Sat 30th: |
3659 *
|
83%
|
fat: 190.04g |
| |
protein: 159.35g |
| |
carbs: 342.00g |
|
4771*
|
 1112
|
| Fri 29th: |
2093 *
|
48%
|
fat: 76.43g |
| |
protein: 90.53g |
| |
carbs: 266.01g |
|
5406*
|
3313
|
| Thu 28th: |
3135 *
|
71%
|
fat: 110.24g |
| |
protein: 250.15g |
| |
carbs: 303.54g |
|
4892*
|
1757
|
| Wed 27th: |
3596 *
|
82%
|
fat: 188.66g |
| |
protein: 154.09g |
| |
carbs: 327.99g |
|
6312*
|
2716
|
| Tue 26th: |
2571 *
|
58%
|
fat: 136.86g |
| |
protein: 111.43g |
| |
carbs: 224.02g |
|
4820*
|
2249
|
| Mon 25th: |
-
|
-
|
|
5037*
|
-
|
| Fri 15th: |
-
|
-
|
|
4804*
|
-
|
| Thu 14th: |
5202 *
|
118%
|
fat: 294.54g |
| |
protein: 268.24g |
| |
carbs: 392.68g |
|
4795*
|
 407
|
| July 2012 |
| Thu 12th: |
5065 *
|
115%
|
fat: 245.80g |
| |
protein: 110.20g |
| |
carbs: 602.20g |
|
4525*
|
540
|
| Sun 8th: |
2513 *
|
57%
|
fat: 103.23g |
| |
protein: 101.35g |
| |
carbs: 295.57g |
|
4633*
|
2120
|
| Sat 7th: |
3416 *
|
78%
|
fat: 133.01g |
| |
protein: 101.04g |
| |
carbs: 463.08g |
|
4307*
|
891
|
| Fri 6th: |
4809 *
|
109%
|
fat: 194.33g |
| |
protein: 192.53g |
| |
carbs: 583.02g |
|
4416*
|
393
|
| Thu 5th: |
3484 *
|
79%
|
fat: 114.35g |
| |
protein: 155.81g |
| |
carbs: 472.09g |
|
6069*
|
2585
|
| Wed 4th: |
4394 *
|
100%
|
fat: 243.39g |
| |
protein: 183.11g |
| |
carbs: 368.67g |
|
5285*
|
891
|
| Tue 3rd: |
658 *
|
15%
|
fat: 29.26g |
| |
protein: 39.04g |
| |
carbs: 58.67g |
|
5834*
|
5176
|
| Mon 2nd: |
3388 *
|
77%
|
fat: 99.25g |
| |
protein: 114.56g |
| |
carbs: 502.55g |
|
5647*
|
2259
|
| Sun 1st: |
3127 *
|
71%
|
fat: 125.52g |
| |
protein: 233.74g |
| |
carbs: 255.17g |
|
5104*
|
1977
|
| June 2012 |
| Sat 30th: |
4996 *
|
114%
|
fat: 254.64g |
| |
protein: 214.55g |
| |
carbs: 540.71g |
|
4742*
|
254
|
| Fri 29th: |
3781 *
|
86%
|
fat: 138.74g |
| |
protein: 95.81g |
| |
carbs: 551.60g |
|
5330*
|
1549
|
| Thu 28th: |
5085 *
|
116%
|
fat: 215.41g |
| |
protein: 235.27g |
| |
carbs: 568.03g |
|
5828*
|
743
|
