anobles09

following: anobles09's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 04 Jun 12

anobles09's Weight History

286

Spring forward - 10% loss before summer!

217

Track, Work Out, Loose Weight 2.0

have to step up on cardio. under calories but went over on carbs

on diet anobles09's own diet gaining 2.3 lb a week

Just had doctor visit have to follow carb intake more closely.

on diet anobles09's own diet losing 0.7 lb a week

	1 1/2 cups Honey Nut Cheerios
	1 cup Milk (Nonfat)
	2 servings Sausage Biscuit (Regular)
	Conditioning exercise (health club)
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)

recorded a journal and a weigh in at 379.0 lb.

No recent activity.

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