findingmyway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Wed 29th: 138 * 8%
fat: 2.97g
|
protein: 25.84g
|
carbs: 0.00g
- -
Sun 19th: 933 * 54%
fat: 39.00g
|
protein: 23.25g
|
carbs: 127.47g
- -
Sat 18th: 1447 * 83%
fat: 73.33g
|
protein: 64.10g
|
carbs: 140.76g
- -
Fri 17th: 889 * 51%
fat: 34.98g
|
protein: 71.29g
|
carbs: 54.54g
- -
Thu 16th: 1335 * 77%
fat: 40.46g
|
protein: 70.85g
|
carbs: 140.81g
- -
Wed 15th: 1313 * 75%
fat: 62.51g
|
protein: 66.45g
|
carbs: 133.57g
3471  2158
Tue 14th: 1190 * 68%
fat: 70.71g
|
protein: 80.22g
|
carbs: 58.33g
3011*  1821
Mon 13th: 1500 * 86%
fat: 75.27g
|
protein: 72.60g
|
carbs: 131.26g
- -
Sat 11th: 1101 * 63%
fat: 43.29g
|
protein: 52.13g
|
carbs: 135.90g
- -
Fri 10th: 1714 98%
fat: 76.35g
|
protein: 80.18g
|
carbs: 200.05g
- -

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