| October 2017 |
| Tue 17th: |
1224 *
|
61%
|
fat: 68.64g |
| |
protein: 46.38g |
| |
carbs: 113.55g |
|
-
|
-
|
| Mon 16th: |
1603 *
|
80%
|
fat: 37.17g |
| |
protein: 55.97g |
| |
carbs: 207.52g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
814 *
|
41%
|
fat: 21.43g |
| |
protein: 53.76g |
| |
carbs: 105.35g |
|
-
|
-
|
| July 2013 |
| Fri 5th: |
876 *
|
44%
|
fat: 16.36g |
| |
protein: 19.12g |
| |
carbs: 165.23g |
|
-
|
-
|
| Wed 3rd: |
1815 *
|
91%
|
fat: 80.30g |
| |
protein: 64.40g |
| |
carbs: 214.85g |
|
-
|
-
|
| Tue 2nd: |
1780 *
|
89%
|
fat: 72.85g |
| |
protein: 75.84g |
| |
carbs: 210.06g |
|
-
|
-
|
| Mon 1st: |
1739 *
|
87%
|
fat: 56.32g |
| |
protein: 97.60g |
| |
carbs: 219.42g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1655 *
|
83%
|
fat: 68.71g |
| |
protein: 55.57g |
| |
carbs: 220.05g |
|
-
|
-
|
| Wed 26th: |
1894 *
|
95%
|
fat: 60.46g |
| |
protein: 96.23g |
| |
carbs: 242.69g |
|
-
|
-
|
| Tue 25th: |
1787 *
|
89%
|
fat: 48.08g |
| |
protein: 85.53g |
| |
carbs: 265.61g |
|
-
|
-
|
| Mon 24th: |
1728 *
|
86%
|
fat: 51.68g |
| |
protein: 58.43g |
| |
carbs: 266.99g |
|
-
|
-
|
| Sun 23rd: |
1790 *
|
90%
|
fat: 64.75g |
| |
protein: 81.96g |
| |
carbs: 228.41g |
|
-
|
-
|
| Sat 22nd: |
564 *
|
28%
|
fat: 25.42g |
| |
protein: 14.44g |
| |
carbs: 70.41g |
|
-
|
-
|
| Fri 21st: |
1958 *
|
98%
|
fat: 62.63g |
| |
protein: 105.41g |
| |
carbs: 246.51g |
|
-
|
-
|
| Thu 20th: |
1777 *
|
89%
|
fat: 75.58g |
| |
protein: 64.89g |
| |
carbs: 221.59g |
|
-
|
-
|
| Wed 19th: |
1936 *
|
97%
|
fat: 95.55g |
| |
protein: 67.59g |
| |
carbs: 216.60g |
|
-
|
-
|
| Tue 18th: |
1982 *
|
99%
|
fat: 106.04g |
| |
protein: 119.68g |
| |
carbs: 148.21g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
1130
|
56%
|
fat: 27.44g |
| |
protein: 67.95g |
| |
carbs: 160.64g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
178 *
|
9%
|
fat: 2.39g |
| |
protein: 9.63g |
| |
carbs: 30.39g |
|
-
|
-
|
| Thu 6th: |
1501 *
|
75%
|
fat: 60.54g |
| |
protein: 78.41g |
| |
carbs: 164.82g |
|
2263*
|
 762
|
