rmfrerichs

Start Weight:(06 Sep 10) 177.7 lb
Current Weight:(04 Aug 14) 174.6 lb
Goal Weight:165.3 lb
following: rmfrerichs's own diet
performance: losing 4.4 lb a week

FatSecret member since: 08 Sep 10

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MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.