| June 2024 |
| Tue 11th: |
1080 *
|
68%
|
fat: 52.00g |
| |
protein: 22.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 10th: |
1566 *
|
98%
|
fat: 72.00g |
| |
protein: 75.67g |
| |
carbs: 148.88g |
|
-
|
-
|
| Sun 9th: |
1822 *
|
114%
|
fat: 61.28g |
| |
protein: 62.73g |
| |
carbs: 186.46g |
|
-
|
-
|
| Sat 8th: |
1307 *
|
82%
|
fat: 48.28g |
| |
protein: 38.60g |
| |
carbs: 99.18g |
|
-
|
-
|
| Fri 7th: |
1209 *
|
76%
|
fat: 33.73g |
| |
protein: 29.59g |
| |
carbs: 83.03g |
|
-
|
-
|
| Thu 6th: |
1097 *
|
69%
|
fat: 30.69g |
| |
protein: 28.29g |
| |
carbs: 111.59g |
|
-
|
-
|
| Wed 5th: |
1196 *
|
75%
|
fat: 67.35g |
| |
protein: 52.84g |
| |
carbs: 87.46g |
|
-
|
-
|
| Tue 4th: |
1300 *
|
81%
|
fat: 57.07g |
| |
protein: 69.87g |
| |
carbs: 126.33g |
|
-
|
-
|
| Mon 3rd: |
1326 *
|
83%
|
fat: 42.91g |
| |
protein: 61.06g |
| |
carbs: 177.65g |
|
-
|
-
|
| Sun 2nd: |
1319 *
|
82%
|
fat: 55.32g |
| |
protein: 58.87g |
| |
carbs: 155.11g |
|
-
|
-
|
| Sat 1st: |
1460 *
|
91%
|
fat: 80.68g |
| |
protein: 57.69g |
| |
carbs: 123.63g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1311 *
|
82%
|
fat: 69.09g |
| |
protein: 49.42g |
| |
carbs: 125.10g |
|
-
|
-
|
| Thu 30th: |
1164 *
|
73%
|
fat: 53.55g |
| |
protein: 42.80g |
| |
carbs: 130.03g |
|
-
|
-
|
| Wed 29th: |
1000 *
|
62%
|
fat: 39.61g |
| |
protein: 48.24g |
| |
carbs: 111.25g |
|
-
|
-
|
| Tue 28th: |
1022 *
|
64%
|
fat: 40.19g |
| |
protein: 50.19g |
| |
carbs: 113.28g |
|
-
|
-
|
| Mon 27th: |
1259 *
|
79%
|
fat: 41.89g |
| |
protein: 56.61g |
| |
carbs: 162.54g |
|
-
|
-
|
| Sun 26th: |
1231 *
|
77%
|
fat: 59.95g |
| |
protein: 48.07g |
| |
carbs: 125.40g |
|
1947*
|
 716
|
| Sat 25th: |
1377 *
|
86%
|
fat: 73.39g |
| |
protein: 37.86g |
| |
carbs: 138.54g |
|
-
|
-
|
| Fri 24th: |
984 *
|
62%
|
fat: 54.36g |
| |
protein: 25.49g |
| |
carbs: 110.31g |
|
-
|
-
|
| Thu 23rd: |
1101 *
|
69%
|
fat: 53.64g |
| |
protein: 46.79g |
| |
carbs: 105.65g |
|
-
|
-
|
