LynnV8

following: my own
performance: gaining 2.1 lb a week

FatSecret member since: 05 Sep 10

LynnV8's Weight History

	DeeLarsen on diet ViSalus 90 Day Challenge
	last weighin: gaining 0.2 lb a week

LynnV8 has 1 buddy

what does lemon water do?
I believe it is a diuretic and you will have more bowel movements.

posted 20 Oct 2011, 20:52

LynnV8 has submitted 1 post

Post weekend bloat but down a kg from yesterday and have started a new strategy involving a green smoothie every pm and no carbs in pms.

on diet my own

Entering 3rd part of reset diet today.

on diet my own

	3 oz , boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	2 tbsps Cream (Half & Half)
	0.85 large Egg Omelet
	Desk Work
	Driving
	Desk Work

	recorded a weigh in at 150.4 lb.
	recorded a journal and a weigh in at 151.6 lb.
	recorded a weigh in at 149.2 lb.
	recorded a weigh in at 151.4 lb.

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