| October 2010 |
| Sun 10th: |
880
|
40%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Fri 8th: |
1883
|
86%
|
fat: 64.46g |
| |
protein: 83.93g |
| |
carbs: 267.51g |
|
-
|
-
|
| Thu 7th: |
1765
|
80%
|
fat: 64.66g |
| |
protein: 57.38g |
| |
carbs: 234.01g |
|
-
|
-
|
| Wed 6th: |
1260
|
57%
|
fat: 36.87g |
| |
protein: 45.68g |
| |
carbs: 212.96g |
|
-
|
-
|
| Mon 4th: |
1120
|
51%
|
fat: 26.00g |
| |
protein: 29.12g |
| |
carbs: 176.44g |
|
-
|
-
|
| Sat 2nd: |
1792
|
81%
|
fat: 81.10g |
| |
protein: 78.29g |
| |
carbs: 204.06g |
|
-
|
-
|
| Fri 1st: |
2358
|
107%
|
fat: 66.64g |
| |
protein: 68.91g |
| |
carbs: 253.60g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
2230
|
101%
|
fat: 79.00g |
| |
protein: 89.00g |
| |
carbs: 303.00g |
|
-
|
-
|
| Wed 29th: |
1850
|
84%
|
fat: 49.50g |
| |
protein: 94.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| Tue 28th: |
3175
|
144%
|
fat: 120.49g |
| |
protein: 130.90g |
| |
carbs: 416.18g |
|
-
|
-
|
| Mon 27th: |
1905
|
87%
|
fat: 38.02g |
| |
protein: 64.47g |
| |
carbs: 337.88g |
|
-
|
-
|
| Sun 26th: |
1882
|
86%
|
fat: 74.29g |
| |
protein: 65.70g |
| |
carbs: 265.45g |
|
-
|
-
|
| Sat 25th: |
2222
|
101%
|
fat: 66.63g |
| |
protein: 103.95g |
| |
carbs: 335.66g |
|
-
|
-
|
| Fri 24th: |
2222
|
101%
|
fat: 67.84g |
| |
protein: 137.69g |
| |
carbs: 307.92g |
|
-
|
-
|
| Thu 23rd: |
1475 *
|
67%
|
fat: 47.66g |
| |
protein: 110.38g |
| |
carbs: 159.01g |
|
-
|
-
|
| Wed 22nd: |
1990
|
90%
|
fat: 61.00g |
| |
protein: 115.00g |
| |
carbs: 276.00g |
|
-
|
-
|
| Tue 21st: |
2286
|
104%
|
fat: 91.98g |
| |
protein: 120.86g |
| |
carbs: 248.99g |
|
-
|
-
|
| Mon 20th: |
2100
|
95%
|
fat: 75.89g |
| |
protein: 104.82g |
| |
carbs: 262.49g |
|
-
|
-
|
| Sun 19th: |
1437
|
65%
|
fat: 46.26g |
| |
protein: 90.96g |
| |
carbs: 174.36g |
|
-
|
-
|
