| June 2019 |
| Sun 30th: |
625 *
|
26%
|
fat: 12.12g |
| |
protein: 18.91g |
| |
carbs: 89.92g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
-
|
-
|
|
2625*
|
-
|
| March 2019 |
| Sun 10th: |
2035 *
|
85%
|
fat: 112.66g |
| |
protein: 50.77g |
| |
carbs: 227.80g |
|
-
|
-
|
| Sat 9th: |
1682 *
|
70%
|
fat: 63.82g |
| |
protein: 58.17g |
| |
carbs: 241.31g |
|
-
|
-
|
| Fri 8th: |
1467 *
|
61%
|
fat: 58.25g |
| |
protein: 39.05g |
| |
carbs: 205.65g |
|
2312*
|
 845
|
| Thu 7th: |
1169 *
|
49%
|
fat: 40.57g |
| |
protein: 37.57g |
| |
carbs: 173.52g |
|
2405*
|
1236
|
| Wed 6th: |
1428 *
|
60%
|
fat: 49.94g |
| |
protein: 34.90g |
| |
carbs: 219.40g |
|
2374*
|
946
|
| Tue 5th: |
1034 *
|
43%
|
fat: 43.73g |
| |
protein: 33.38g |
| |
carbs: 146.41g |
|
-
|
-
|
| Mon 4th: |
1036 *
|
43%
|
fat: 36.94g |
| |
protein: 35.56g |
| |
carbs: 148.61g |
|
-
|
-
|
| Sun 3rd: |
1081 *
|
45%
|
fat: 44.16g |
| |
protein: 44.13g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sat 2nd: |
1286 *
|
54%
|
fat: 41.45g |
| |
protein: 60.26g |
| |
carbs: 187.19g |
|
-
|
-
|
| Fri 1st: |
945 *
|
39%
|
fat: 62.00g |
| |
protein: 47.96g |
| |
carbs: 100.55g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
1283 *
|
53%
|
fat: 56.87g |
| |
protein: 43.17g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 26th: |
1159 *
|
48%
|
fat: 40.00g |
| |
protein: 53.75g |
| |
carbs: 145.89g |
|
-
|
-
|
| Mon 25th: |
1507 *
|
63%
|
fat: 27.81g |
| |
protein: 40.82g |
| |
carbs: 289.23g |
|
-
|
-
|
| Sun 24th: |
1496 *
|
62%
|
fat: 46.18g |
| |
protein: 74.47g |
| |
carbs: 215.93g |
|
2387*
|
891
|
| Sat 23rd: |
1659 *
|
69%
|
fat: 51.54g |
| |
protein: 48.90g |
| |
carbs: 283.59g |
|
-
|
-
|
| Fri 22nd: |
288 *
|
12%
|
fat: 8.95g |
| |
protein: 20.63g |
| |
carbs: 30.24g |
|
-
|
-
|
| Thu 21st: |
1468 *
|
61%
|
fat: 51.38g |
| |
protein: 32.00g |
| |
carbs: 218.05g |
|
-
|
-
|
| Wed 20th: |
1510 *
|
63%
|
fat: 42.50g |
| |
protein: 27.76g |
| |
carbs: 253.05g |
|
2351*
|
841
|
| Tue 19th: |
1553 *
|
65%
|
fat: 38.51g |
| |
protein: 56.66g |
| |
carbs: 243.52g |
|
2416*
|
863
|
