| December 2016 |
| Fri 9th: |
870 *
|
28%
|
fat: 36.50g |
| |
protein: 31.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| July 2016 |
| Tue 5th: |
572 *
|
18%
|
fat: 34.92g |
| |
protein: 30.86g |
| |
carbs: 32.33g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
697 *
|
22%
|
fat: 17.81g |
| |
protein: 40.90g |
| |
carbs: 90.66g |
|
-
|
-
|
| Wed 15th: |
1380 *
|
45%
|
fat: 64.70g |
| |
protein: 54.51g |
| |
carbs: 154.35g |
|
-
|
-
|
| Tue 14th: |
1569 *
|
51%
|
fat: 71.07g |
| |
protein: 69.48g |
| |
carbs: 165.39g |
|
-
|
-
|
| Mon 13th: |
150 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
824 *
|
27%
|
fat: 39.15g |
| |
protein: 18.16g |
| |
carbs: 105.31g |
|
-
|
-
|
| April 2015 |
| Sat 11th: |
700 *
|
23%
|
fat: 41.00g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
1318 *
|
44%
|
fat: 53.96g |
| |
protein: 97.31g |
| |
carbs: 115.01g |
|
-
|
-
|
| Wed 18th: |
1050 *
|
35%
|
fat: 38.48g |
| |
protein: 59.70g |
| |
carbs: 122.21g |
|
-
|
-
|
| Tue 17th: |
2138 *
|
71%
|
fat: 96.55g |
| |
protein: 91.68g |
| |
carbs: 232.02g |
|
-
|
-
|
| Wed 11th: |
2355 *
|
78%
|
fat: 88.85g |
| |
protein: 171.79g |
| |
carbs: 224.34g |
|
-
|
-
|
| Thu 5th: |
1067 *
|
36%
|
fat: 33.44g |
| |
protein: 86.74g |
| |
carbs: 112.02g |
|
-
|
-
|
| Wed 4th: |
1850 *
|
62%
|
fat: 74.46g |
| |
protein: 121.77g |
| |
carbs: 179.04g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
2099 *
|
70%
|
fat: 102.32g |
| |
protein: 115.22g |
| |
carbs: 189.25g |
|
5676*
|
 3577
|
| December 2014 |
| Mon 8th: |
2117 *
|
71%
|
fat: 100.73g |
| |
protein: 85.13g |
| |
carbs: 221.75g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
549 *
|
18%
|
fat: 31.00g |
| |
protein: 17.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
560 *
|
19%
|
fat: 40.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 13th: |
969 *
|
32%
|
fat: 26.89g |
| |
protein: 73.85g |
| |
carbs: 117.98g |
|
6595*
|
5626
|
| Tue 7th: |
1082 *
|
36%
|
fat: 27.92g |
| |
protein: 78.81g |
| |
carbs: 147.12g |
|
5473*
|
4391
|
