| December 2013 |
| Mon 16th: |
255 *
|
10%
|
fat: 7.17g |
| |
protein: 15.55g |
| |
carbs: 29.53g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
1458 *
|
58%
|
fat: 56.39g |
| |
protein: 81.12g |
| |
carbs: 147.53g |
|
-
|
-
|
| Sat 8th: |
464 *
|
19%
|
fat: 15.06g |
| |
protein: 35.01g |
| |
carbs: 43.13g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
2049 *
|
82%
|
fat: 78.10g |
| |
protein: 74.54g |
| |
carbs: 260.67g |
|
2220*
|
 171
|
| Fri 4th: |
251 *
|
10%
|
fat: 7.40g |
| |
protein: 25.00g |
| |
carbs: 18.00g |
|
2609*
|
2358
|
| Thu 3rd: |
407 *
|
16%
|
fat: 18.46g |
| |
protein: 34.19g |
| |
carbs: 23.81g |
|
2625*
|
2218
|
| Wed 2nd: |
1855 *
|
74%
|
fat: 71.40g |
| |
protein: 123.25g |
| |
carbs: 170.88g |
|
2716*
|
861
|
| December 2012 |
| Tue 4th: |
998 *
|
40%
|
fat: 23.33g |
| |
protein: 56.32g |
| |
carbs: 136.69g |
|
3170*
|
2172
|
| Mon 3rd: |
-
|
-
|
|
2263*
|
-
|
| November 2012 |
| Sun 18th: |
919 *
|
37%
|
fat: 45.10g |
| |
protein: 30.76g |
| |
carbs: 183.62g |
|
2100*
|
1181
|
| Mon 5th: |
2091 *
|
84%
|
fat: 78.59g |
| |
protein: 108.73g |
| |
carbs: 227.26g |
|
2100*
|
9
|
| October 2012 |
| Thu 25th: |
-
|
-
|
|
2124*
|
-
|
| Fri 19th: |
1118 *
|
45%
|
fat: 17.66g |
| |
protein: 82.74g |
| |
carbs: 156.23g |
|
2651*
|
1533
|
| Thu 4th: |
1190 *
|
48%
|
fat: 59.13g |
| |
protein: 66.48g |
| |
carbs: 94.03g |
|
1877*
|
687
|
| Wed 3rd: |
1953 *
|
78%
|
fat: 56.84g |
| |
protein: 99.89g |
| |
carbs: 235.89g |
|
2263*
|
310
|
| Tue 2nd: |
1661 *
|
66%
|
fat: 29.00g |
| |
protein: 66.89g |
| |
carbs: 288.87g |
|
2243*
|
582
|
| Mon 1st: |
2265 *
|
91%
|
fat: 83.40g |
| |
protein: 143.12g |
| |
carbs: 226.90g |
|
2402*
|
137
|
| September 2012 |
| Wed 26th: |
917 *
|
37%
|
fat: 25.60g |
| |
protein: 41.46g |
| |
carbs: 126.02g |
|
2402*
|
1485
|
| Mon 24th: |
725 *
|
29%
|
fat: 18.81g |
| |
protein: 54.62g |
| |
carbs: 80.29g |
|
2402*
|
1677
|
| Wed 5th: |
330 *
|
13%
|
fat: 7.40g |
| |
protein: 33.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 4th: |
1001 *
|
40%
|
fat: 35.69g |
| |
protein: 67.73g |
| |
carbs: 87.02g |
|
2501*
|
1500
|
| Mon 3rd: |
1614 *
|
65%
|
fat: 45.80g |
| |
protein: 100.35g |
| |
carbs: 186.90g |
|
2402*
|
788
|
