| November 2011 |
| Fri 4th: |
233 *
|
12%
|
fat: 3.54g |
| |
protein: 1.46g |
| |
carbs: 53.08g |
|
2961*
|
 2728
|
| Thu 3rd: |
1724 *
|
86%
|
fat: 96.09g |
| |
protein: 84.57g |
| |
carbs: 132.79g |
|
2972*
|
1248
|
| Wed 2nd: |
1456 *
|
73%
|
fat: 71.64g |
| |
protein: 80.56g |
| |
carbs: 118.55g |
|
3120*
|
1664
|
| September 2010 |
| Sat 25th: |
601 *
|
30%
|
fat: 30.28g |
| |
protein: 35.64g |
| |
carbs: 47.69g |
|
-
|
-
|
| Thu 23rd: |
1266 *
|
63%
|
fat: 64.20g |
| |
protein: 42.13g |
| |
carbs: 133.16g |
|
-
|
-
|
| Sun 19th: |
375 *
|
19%
|
fat: 15.00g |
| |
protein: 33.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
3221*
|
-
|
| Fri 17th: |
1329 *
|
66%
|
fat: 51.74g |
| |
protein: 52.88g |
| |
carbs: 154.87g |
|
3491*
|
2162
|
| Thu 16th: |
960 *
|
48%
|
fat: 23.50g |
| |
protein: 44.00g |
| |
carbs: 146.00g |
|
3653*
|
2693
|
| Wed 15th: |
925 *
|
46%
|
fat: 22.50g |
| |
protein: 35.50g |
| |
carbs: 146.00g |
|
3329*
|
2404
|
| Tue 14th: |
810 *
|
40%
|
fat: 20.50g |
| |
protein: 36.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 13th: |
800 *
|
40%
|
fat: 31.50g |
| |
protein: 35.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 9th: |
1613 *
|
81%
|
fat: 63.79g |
| |
protein: 101.59g |
| |
carbs: 87.27g |
|
-
|
-
|
| Wed 8th: |
1730 *
|
86%
|
fat: 61.99g |
| |
protein: 62.71g |
| |
carbs: 231.22g |
|
-
|
-
|
| Tue 7th: |
1321
|
66%
|
fat: 45.41g |
| |
protein: 87.70g |
| |
carbs: 68.75g |
|
-
|
-
|
| Sun 5th: |
935 *
|
47%
|
fat: 38.44g |
| |
protein: 31.26g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sat 4th: |
1712 *
|
86%
|
fat: 72.23g |
| |
protein: 137.20g |
| |
carbs: 130.63g |
|
3412*
|
1700
|
| Fri 3rd: |
892 *
|
45%
|
fat: 35.66g |
| |
protein: 48.36g |
| |
carbs: 100.06g |
|
-
|
-
|
| Thu 2nd: |
1250 *
|
62%
|
fat: 55.50g |
| |
protein: 58.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 1st: |
1675 *
|
84%
|
fat: 64.65g |
| |
protein: 126.99g |
| |
carbs: 160.27g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1819 *
|
91%
|
fat: 91.12g |
| |
protein: 97.29g |
| |
carbs: 160.59g |
|
3121*
|
1302
|
