| July 2012 |
| Mon 23rd: |
225 *
|
9%
|
fat: 2.89g |
| |
protein: 11.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
800 *
|
32%
|
fat: 36.50g |
| |
protein: 31.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 25th: |
1770 *
|
71%
|
fat: 84.00g |
| |
protein: 80.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 22nd: |
1580 *
|
63%
|
fat: 74.00g |
| |
protein: 48.00g |
| |
carbs: 179.00g |
|
2383*
|
 803
|
| Thu 21st: |
1633 *
|
65%
|
fat: 65.82g |
| |
protein: 72.22g |
| |
carbs: 193.15g |
|
2538*
|
905
|
| Wed 20th: |
1824 *
|
73%
|
fat: 98.32g |
| |
protein: 84.90g |
| |
carbs: 151.60g |
|
2372*
|
548
|
| Tue 19th: |
2455 *
|
98%
|
fat: 137.93g |
| |
protein: 129.56g |
| |
carbs: 160.50g |
|
2568*
|
113
|
| Mon 18th: |
2122 *
|
85%
|
fat: 66.16g |
| |
protein: 74.29g |
| |
carbs: 264.70g |
|
2568*
|
446
|
| Sun 17th: |
2275 *
|
91%
|
fat: 89.25g |
| |
protein: 67.51g |
| |
carbs: 281.65g |
|
-
|
-
|
| Sat 16th: |
2046 *
|
82%
|
fat: 86.09g |
| |
protein: 62.10g |
| |
carbs: 264.04g |
|
2470*
|
424
|
| Fri 15th: |
2907 *
|
116%
|
fat: 140.60g |
| |
protein: 133.40g |
| |
carbs: 282.50g |
|
-
|
-
|
| Thu 14th: |
2010 *
|
80%
|
fat: 70.76g |
| |
protein: 78.25g |
| |
carbs: 227.52g |
|
-
|
-
|
| Wed 13th: |
1807 *
|
72%
|
fat: 70.76g |
| |
protein: 103.74g |
| |
carbs: 188.96g |
|
-
|
-
|
| Tue 12th: |
2113 *
|
85%
|
fat: 108.00g |
| |
protein: 72.13g |
| |
carbs: 213.08g |
|
2372*
|
259
|
| Mon 11th: |
2862 *
|
114%
|
fat: 143.18g |
| |
protein: 76.03g |
| |
carbs: 323.93g |
|
2437*
|
 425
|
| Sun 10th: |
2384 *
|
95%
|
fat: 68.11g |
| |
protein: 106.35g |
| |
carbs: 231.36g |
|
-
|
-
|
| Sat 9th: |
1792 *
|
72%
|
fat: 80.24g |
| |
protein: 71.52g |
| |
carbs: 180.24g |
|
2767*
|
975
|
| Fri 8th: |
1345 *
|
54%
|
fat: 50.00g |
| |
protein: 56.50g |
| |
carbs: 163.50g |
|
2543*
|
1198
|
| Thu 7th: |
1387 *
|
55%
|
fat: 76.86g |
| |
protein: 73.92g |
| |
carbs: 134.20g |
|
-
|
-
|
| Wed 6th: |
1639 *
|
66%
|
fat: 85.26g |
| |
protein: 75.04g |
| |
carbs: 134.56g |
|
2439*
|
800
|
