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swhmah
swhmah
Joined May 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
21.6 lb
Current Weight
188.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
18.4 lb
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swhmah's Weight History
view swhmah's complete history
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swhmah's Recent Food & Exercise
1 serving 1% Milk
1
medium
banana
2 servings Diet Green Tea with Citrus
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
