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swhmah
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swhmah
Start Weight:
(24 May 12) 210.0 lb
Current Weight:
(12 Mar 13) 188.4 lb
Goal Weight:
170.0 lb
following:
swhmah's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 24 May 12
swhmah's Weight History
view swhmah's complete history
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swhmah's Recent Food & Exercise
1
medium
banana
1 serving 1% Milk
1 serving Original Corn Chips
Bicycling (leisurely) - <10/mph
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
swhmah's Recent Activity
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Other Member Diet Recent Activity
Sciguy77
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newmommiof2
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Shivakumar1980
recorded a
journal
and a
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at 178.1 lb.
maureenpetersen
recorded a
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at 126.8 lb.
Bluey04
recorded a
weigh in
at 146.8 lb.
guitarmagic
updated their
Exercise Diary
.
DWR
recorded a
weigh in
at 189.0 lb.