| February 2014 |
| March 2013 |
| Wed 6th: |
1025 *
|
45%
|
fat: 44.31g |
| |
protein: 34.11g |
| |
carbs: 122.52g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 25th: |
640 *
|
28%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sat 16th: |
2080 *
|
90%
|
fat: 104.50g |
| |
protein: 72.25g |
| |
carbs: 217.50g |
|
-
|
-
|
| Fri 15th: |
2321 *
|
101%
|
fat: 75.75g |
| |
protein: 74.65g |
| |
carbs: 324.18g |
|
-
|
-
|
| Tue 12th: |
2398 *
|
104%
|
fat: 103.06g |
| |
protein: 90.11g |
| |
carbs: 321.81g |
|
-
|
-
|
| Mon 11th: |
1702 *
|
74%
|
fat: 69.62g |
| |
protein: 80.09g |
| |
carbs: 193.28g |
|
-
|
-
|
| Sun 10th: |
1683 *
|
73%
|
fat: 91.86g |
| |
protein: 58.44g |
| |
carbs: 161.30g |
|
-
|
-
|
| Fri 8th: |
1836 *
|
80%
|
fat: 70.02g |
| |
protein: 50.70g |
| |
carbs: 210.93g |
|
-
|
-
|
| Thu 7th: |
1692 *
|
74%
|
fat: 76.97g |
| |
protein: 49.30g |
| |
carbs: 206.76g |
|
-
|
-
|
| Wed 6th: |
1760 *
|
77%
|
fat: 75.50g |
| |
protein: 42.75g |
| |
carbs: 226.25g |
|
-
|
-
|
| Tue 5th: |
933 *
|
41%
|
fat: 35.85g |
| |
protein: 21.98g |
| |
carbs: 132.08g |
|
-
|
-
|
| Mon 4th: |
880 *
|
38%
|
fat: 33.00g |
| |
protein: 17.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 3rd: |
1893 *
|
82%
|
fat: 90.12g |
| |
protein: 77.67g |
| |
carbs: 199.40g |
|
-
|
-
|
| Sat 2nd: |
2077 *
|
90%
|
fat: 103.62g |
| |
protein: 93.67g |
| |
carbs: 198.40g |
|
-
|
-
|
| Fri 1st: |
1228 *
|
53%
|
fat: 33.27g |
| |
protein: 49.93g |
| |
carbs: 226.72g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2038 *
|
89%
|
fat: 97.80g |
| |
protein: 54.00g |
| |
carbs: 237.60g |
|
-
|
-
|
| Wed 30th: |
1523 *
|
66%
|
fat: 56.05g |
| |
protein: 41.00g |
| |
carbs: 217.60g |
|
-
|
-
|
| Tue 29th: |
350 *
|
15%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
