| January 2012 |
| Tue 3rd: |
1025 *
|
43%
|
fat: 46.13g |
| |
protein: 63.25g |
| |
carbs: 102.00g |
|
3277*
|
 2252
|
| Mon 2nd: |
357 *
|
15%
|
fat: 15.30g |
| |
protein: 40.99g |
| |
carbs: 23.00g |
|
2193*
|
1836
|
| November 2011 |
| Sat 12th: |
433 *
|
18%
|
fat: 18.60g |
| |
protein: 25.48g |
| |
carbs: 46.41g |
|
2980*
|
2547
|
| Wed 9th: |
834 *
|
35%
|
fat: 41.11g |
| |
protein: 51.01g |
| |
carbs: 77.99g |
|
2619*
|
1785
|
| Tue 8th: |
1402 *
|
58%
|
fat: 65.03g |
| |
protein: 91.92g |
| |
carbs: 128.05g |
|
2836*
|
1434
|
| Mon 7th: |
816 *
|
34%
|
fat: 43.70g |
| |
protein: 64.56g |
| |
carbs: 51.03g |
|
-
|
-
|
| Sun 6th: |
1950 *
|
81%
|
fat: 107.92g |
| |
protein: 127.02g |
| |
carbs: 137.99g |
|
2524*
|
574
|
| Sat 5th: |
1327 *
|
55%
|
fat: 70.22g |
| |
protein: 79.13g |
| |
carbs: 97.35g |
|
3216*
|
1889
|
| October 2011 |
| Fri 28th: |
500 *
|
21%
|
fat: 24.00g |
| |
protein: 42.00g |
| |
carbs: 41.50g |
|
2846*
|
2346
|
| Thu 27th: |
1520 *
|
63%
|
fat: 77.50g |
| |
protein: 62.00g |
| |
carbs: 152.00g |
|
3336*
|
1816
|
| Wed 26th: |
992 *
|
41%
|
fat: 49.67g |
| |
protein: 72.05g |
| |
carbs: 73.49g |
|
2931*
|
1939
|
| Tue 25th: |
950 *
|
40%
|
fat: 46.75g |
| |
protein: 75.00g |
| |
carbs: 72.25g |
|
2950*
|
2000
|
| Mon 24th: |
1430 *
|
60%
|
fat: 65.86g |
| |
protein: 115.92g |
| |
carbs: 113.05g |
|
3381*
|
1951
|
| Sun 23rd: |
1765 *
|
74%
|
fat: 95.43g |
| |
protein: 100.92g |
| |
carbs: 109.94g |
|
2619*
|
854
|
| Sat 22nd: |
1222 *
|
51%
|
fat: 52.64g |
| |
protein: 72.52g |
| |
carbs: 115.52g |
|
2839*
|
1617
|
| Fri 21st: |
1347 *
|
56%
|
fat: 56.33g |
| |
protein: 66.47g |
| |
carbs: 148.48g |
|
2787*
|
1440
|
| Thu 20th: |
899 *
|
37%
|
fat: 39.11g |
| |
protein: 66.68g |
| |
carbs: 82.06g |
|
2193*
|
1294
|
| Wed 19th: |
710 *
|
30%
|
fat: 29.50g |
| |
protein: 51.00g |
| |
carbs: 66.00g |
|
2270*
|
1560
|
| Tue 18th: |
1668 *
|
70%
|
fat: 97.23g |
| |
protein: 92.51g |
| |
carbs: 121.52g |
|
2232*
|
564
|
| Mon 17th: |
1260 *
|
52%
|
fat: 58.04g |
| |
protein: 80.77g |
| |
carbs: 121.88g |
|
2721*
|
1461
|
