Rondaa
Joined August 2010
Posts
43
Following
2
Followers
2
Weight History

Start Weight
270.0 lb
Lost so far: 71.5 lb

Current Weight
198.5 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 48.5 lb

Rondaa's Weight History


Rondaa's Latest Member Challenges

92
  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress
 
 


Following

Carmel8sons
last weighin: gaining 6.0 lb a week Up
 
Walta
last weighin: losing 1.3 lb a week Down


Rondaa's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


Rondaa's journal

25 August 2010

I started my journey on June 1st to finally loose all this extra weight. I had gastric bypass surgery on 7/6/2010. My highest weight was 316. I hope ...

Rondaa's Recent Food & Exercise


Rondaa's Recent Activity

Rondaa's Own Activity

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Following

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Other Member Diet Recent Activity

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