| January 2016 |
| May 2012 |
| Wed 9th: |
325 *
|
12%
|
fat: 3.39g |
| |
protein: 41.29g |
| |
carbs: 34.95g |
|
-
|
-
|
| Tue 8th: |
2789 *
|
100%
|
fat: 92.49g |
| |
protein: 175.32g |
| |
carbs: 319.16g |
|
-
|
-
|
| Mon 7th: |
2649 *
|
95%
|
fat: 72.18g |
| |
protein: 158.82g |
| |
carbs: 345.18g |
|
-
|
-
|
| Sun 6th: |
2798 *
|
100%
|
fat: 91.91g |
| |
protein: 167.98g |
| |
carbs: 327.63g |
|
-
|
-
|
| Sat 5th: |
2754 *
|
98%
|
fat: 88.40g |
| |
protein: 145.87g |
| |
carbs: 339.27g |
|
-
|
-
|
| Fri 4th: |
2800 *
|
100%
|
fat: 86.86g |
| |
protein: 168.66g |
| |
carbs: 349.39g |
|
-
|
-
|
| Thu 3rd: |
2763 *
|
99%
|
fat: 79.99g |
| |
protein: 165.97g |
| |
carbs: 348.37g |
|
-
|
-
|
| Wed 2nd: |
1024 *
|
37%
|
fat: 45.42g |
| |
protein: 78.67g |
| |
carbs: 68.70g |
|
-
|
-
|
| Tue 1st: |
2056 *
|
73%
|
fat: 61.00g |
| |
protein: 107.17g |
| |
carbs: 277.99g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
2775 *
|
99%
|
fat: 76.92g |
| |
protein: 162.42g |
| |
carbs: 377.47g |
|
-
|
-
|
| Mon 23rd: |
2771 *
|
99%
|
fat: 96.64g |
| |
protein: 170.48g |
| |
carbs: 319.36g |
|
-
|
-
|
| Tue 10th: |
2786 *
|
100%
|
fat: 102.34g |
| |
protein: 140.65g |
| |
carbs: 340.30g |
|
-
|
-
|
| Tue 3rd: |
285 *
|
10%
|
fat: 0.21g |
| |
protein: 4.87g |
| |
carbs: 66.16g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
2754 *
|
98%
|
fat: 94.65g |
| |
protein: 166.01g |
| |
carbs: 309.36g |
|
-
|
-
|
| Fri 23rd: |
1781 *
|
64%
|
fat: 56.69g |
| |
protein: 125.08g |
| |
carbs: 205.23g |
|
-
|
-
|
| Wed 21st: |
2799 *
|
100%
|
fat: 86.03g |
| |
protein: 176.01g |
| |
carbs: 323.52g |
|
-
|
-
|
| Tue 20th: |
2802 *
|
100%
|
fat: 94.28g |
| |
protein: 187.84g |
| |
carbs: 290.25g |
|
-
|
-
|
| Mon 19th: |
2597 *
|
93%
|
fat: 91.57g |
| |
protein: 125.79g |
| |
carbs: 324.33g |
|
-
|
-
|
| Sun 18th: |
1666 *
|
60%
|
fat: 41.44g |
| |
protein: 112.35g |
| |
carbs: 216.88g |
|
-
|
-
|
