sedwards519

Start Weight:(26 Jan 12) 289.0 lb
Current Weight:(09 May 12) 300.0 lb
Goal Weight:190.0 lb
following: sedwards519's own diet
performance: gaining 3.6 lb a week

FatSecret member since: 20 Aug 10

sedwards519's Weight History


sedwards519's Buddies

FLOWERDUDE
on diet Atkins
last weighin: losing 0.8 lb a week Down
 
iamtig
on diet Atkins
last weighin: losing 1.4 lb a week Down
PCJunior
not sharing weight
 
SeriousEffort
on diet Atkins
last weighin: gaining 2.0 lb a week Up


sedwards519's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

sedwards519's Latest Posts

Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar
Why do people think Atkins is a high protein diet???? It's not. It's high fat. I've been doing atkins for 7 months, down 71 pounds, cholesterol is down to 185, blood pressure normal, and have no kidney stones.

I'm 38, male, eat 2300 calories a day, and am never hungry or have cravings. It works for me because I learned and followed the rules. Now I'm reaping the benefits of it.
posted 20 Mar 2011, 12:27
sedwards519 has submitted 1 post

Other Related Links

Members


sedwards519's journal

26 August 2011

Seriously how is this weight melting off me so fast? I am slightly worried lol
on diet Atkins  losing 6.0 lb a week

sedwards519's Recent Food & Exercise

sedwards519's Recent Activity

sedwards519's Own Activity

No recent activity.

sedwards519's Buddies

iamtig recorded a Weigh In at 212.4 lb.
FLOWERDUDE recorded a Weigh In at 298.0 lb.

Other Member Diet Recent Activity

cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
RCworks recorded a Weigh In at 155.0 lb.
devonatepeebles recorded a Weigh In at 235.0 lb.
Caitlin888 recorded a Weigh In at 151.0 lb.
Deb_N supported raidaglenda's Weigh In.
fatMooee recorded a Weigh In at 176.4 lb.
Pete57 updated their Food Diary.