| September 2015 |
| Wed 2nd: |
767 *
|
43%
|
fat: 31.14g |
| |
protein: 58.35g |
| |
carbs: 67.19g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
1177 *
|
65%
|
fat: 29.43g |
| |
protein: 77.28g |
| |
carbs: 138.89g |
|
-
|
-
|
| Thu 27th: |
1436 *
|
80%
|
fat: 73.72g |
| |
protein: 70.55g |
| |
carbs: 89.45g |
|
-
|
-
|
| Wed 26th: |
1248 *
|
69%
|
fat: 41.34g |
| |
protein: 116.85g |
| |
carbs: 107.41g |
|
-
|
-
|
| Tue 25th: |
1373 *
|
76%
|
fat: 81.04g |
| |
protein: 72.82g |
| |
carbs: 90.92g |
|
4130*
|
 2757
|
| Mon 24th: |
1587 *
|
88%
|
fat: 59.94g |
| |
protein: 83.71g |
| |
carbs: 189.88g |
|
4145*
|
2558
|
| Sat 22nd: |
-
|
-
|
|
3468*
|
-
|
| Thu 20th: |
1808 *
|
100%
|
fat: 40.05g |
| |
protein: 62.24g |
| |
carbs: 246.18g |
|
3898*
|
2090
|
| September 2014 |
| Wed 17th: |
503 *
|
34%
|
fat: 27.12g |
| |
protein: 50.48g |
| |
carbs: 16.96g |
|
-
|
-
|
| Fri 12th: |
440 *
|
29%
|
fat: 9.71g |
| |
protein: 33.92g |
| |
carbs: 59.68g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
106%
|
fat: 121.16g |
| |
protein: 68.46g |
| |
carbs: 118.46g |
|
-
|
-
|
| Wed 10th: |
1390 *
|
93%
|
fat: 87.53g |
| |
protein: 69.86g |
| |
carbs: 89.26g |
|
3348*
|
1958
|
| Tue 9th: |
1517 *
|
101%
|
fat: 105.60g |
| |
protein: 105.65g |
| |
carbs: 93.44g |
|
2995*
|
1478
|
| Mon 8th: |
1274 *
|
85%
|
fat: 59.24g |
| |
protein: 84.54g |
| |
carbs: 119.73g |
|
3576*
|
2302
|
| February 2013 |
| Wed 27th: |
1134 *
|
76%
|
fat: 59.04g |
| |
protein: 61.13g |
| |
carbs: 104.61g |
|
-
|
-
|
| Tue 26th: |
817 *
|
54%
|
fat: 33.50g |
| |
protein: 49.48g |
| |
carbs: 93.09g |
|
-
|
-
|
| Thu 21st: |
562 *
|
37%
|
fat: 48.22g |
| |
protein: 7.10g |
| |
carbs: 24.65g |
|
-
|
-
|
| Wed 20th: |
1846 *
|
123%
|
fat: 139.51g |
| |
protein: 62.88g |
| |
carbs: 94.14g |
|
-
|
-
|
| Thu 14th: |
1482 *
|
99%
|
fat: 65.40g |
| |
protein: 97.55g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 13th: |
1566
|
104%
|
fat: 82.72g |
| |
protein: 70.35g |
| |
carbs: 146.18g |
|
3255*
|
1689
|
