| July 2015 |
| Wed 29th: |
855 *
|
34%
|
fat: 29.27g |
| |
protein: 34.92g |
| |
carbs: 118.45g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
500 *
|
20%
|
fat: 18.62g |
| |
protein: 28.02g |
| |
carbs: 61.04g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
662 *
|
26%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 7th: |
592 *
|
24%
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 6th: |
662 *
|
26%
|
fat: 14.00g |
| |
protein: 31.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 2nd: |
1283 *
|
51%
|
fat: 52.28g |
| |
protein: 54.85g |
| |
carbs: 151.73g |
|
-
|
-
|
| Wed 1st: |
1126 *
|
45%
|
fat: 30.63g |
| |
protein: 55.00g |
| |
carbs: 170.84g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
1712 *
|
68%
|
fat: 63.86g |
| |
protein: 77.50g |
| |
carbs: 187.96g |
|
-
|
-
|
| Wed 25th: |
948 *
|
38%
|
fat: 31.86g |
| |
protein: 51.36g |
| |
carbs: 129.90g |
|
-
|
-
|
| Tue 24th: |
1157 *
|
46%
|
fat: 44.64g |
| |
protein: 51.78g |
| |
carbs: 144.16g |
|
-
|
-
|
| Mon 23rd: |
482 *
|
19%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 22nd: |
1482 *
|
59%
|
fat: 44.08g |
| |
protein: 60.86g |
| |
carbs: 136.03g |
|
-
|
-
|
| Fri 20th: |
1277 *
|
51%
|
fat: 57.48g |
| |
protein: 48.84g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 19th: |
967 *
|
39%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 18th: |
1090 *
|
44%
|
fat: 22.75g |
| |
protein: 63.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 17th: |
1260 *
|
50%
|
fat: 43.00g |
| |
protein: 58.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 16th: |
855 *
|
34%
|
fat: 19.17g |
| |
protein: 40.06g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 15th: |
912 *
|
36%
|
fat: 28.44g |
| |
protein: 49.08g |
| |
carbs: 119.77g |
|
-
|
-
|
| Thu 12th: |
1403 *
|
56%
|
fat: 32.73g |
| |
protein: 43.43g |
| |
carbs: 237.27g |
|
-
|
-
|
| Wed 11th: |
637 *
|
25%
|
fat: 16.06g |
| |
protein: 23.87g |
| |
carbs: 105.74g |
|
-
|
-
|
