| December 2012 |
| Sun 23rd: |
343 *
|
16%
|
fat: 3.35g |
| |
protein: 11.47g |
| |
carbs: 71.67g |
|
-
|
-
|
| Sat 22nd: |
1765
|
84%
|
fat: 58.25g |
| |
protein: 63.47g |
| |
carbs: 264.47g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
974 *
|
46%
|
fat: 29.33g |
| |
protein: 34.99g |
| |
carbs: 151.66g |
|
-
|
-
|
| Thu 16th: |
2008 *
|
96%
|
fat: 94.88g |
| |
protein: 91.48g |
| |
carbs: 205.94g |
|
-
|
-
|
| Wed 15th: |
2184 *
|
104%
|
fat: 87.58g |
| |
protein: 93.43g |
| |
carbs: 264.19g |
|
-
|
-
|
| Tue 14th: |
2893 *
|
138%
|
fat: 132.64g |
| |
protein: 100.49g |
| |
carbs: 323.42g |
|
-
|
-
|
| Mon 13th: |
1799 *
|
86%
|
fat: 65.46g |
| |
protein: 70.92g |
| |
carbs: 247.20g |
|
-
|
-
|
| Sun 12th: |
1419 *
|
68%
|
fat: 81.15g |
| |
protein: 93.24g |
| |
carbs: 151.38g |
|
-
|
-
|
| Sat 11th: |
1992 *
|
95%
|
fat: 74.94g |
| |
protein: 78.88g |
| |
carbs: 257.01g |
|
-
|
-
|
| Fri 10th: |
1514
|
72%
|
fat: 48.86g |
| |
protein: 88.52g |
| |
carbs: 163.43g |
|
-
|
-
|
| Thu 9th: |
1564 *
|
74%
|
fat: 45.61g |
| |
protein: 105.11g |
| |
carbs: 179.01g |
|
-
|
-
|
| Wed 8th: |
1619
|
77%
|
fat: 63.10g |
| |
protein: 91.14g |
| |
carbs: 175.16g |
|
-
|
-
|
| Tue 7th: |
1289
|
61%
|
fat: 66.07g |
| |
protein: 70.51g |
| |
carbs: 106.53g |
|
-
|
-
|
| Mon 6th: |
1553
|
74%
|
fat: 69.27g |
| |
protein: 60.67g |
| |
carbs: 170.69g |
|
-
|
-
|
| Sun 5th: |
2016
|
96%
|
fat: 76.76g |
| |
protein: 65.55g |
| |
carbs: 260.68g |
|
-
|
-
|
| Sat 4th: |
2156
|
103%
|
fat: 111.47g |
| |
protein: 99.04g |
| |
carbs: 187.92g |
|
-
|
-
|
| Fri 3rd: |
1693
|
81%
|
fat: 74.80g |
| |
protein: 75.10g |
| |
carbs: 187.91g |
|
2876
|
 1183
|
| Thu 2nd: |
2035
|
97%
|
fat: 76.11g |
| |
protein: 94.54g |
| |
carbs: 251.66g |
|
-
|
-
|
| Wed 1st: |
1558
|
74%
|
fat: 64.33g |
| |
protein: 88.07g |
| |
carbs: 173.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1882
|
90%
|
fat: 74.63g |
| |
protein: 84.64g |
| |
carbs: 231.68g |
|
-
|
-
|
