| November 2022 |
| Tue 29th: |
362 *
|
19%
|
fat: 20.71g |
| |
protein: 20.00g |
| |
carbs: 21.84g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
589 *
|
31%
|
fat: 31.12g |
| |
protein: 12.11g |
| |
carbs: 84.38g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
446 *
|
23%
|
fat: 21.40g |
| |
protein: 9.60g |
| |
carbs: 65.60g |
|
-
|
-
|
| Tue 26th: |
818 *
|
43%
|
fat: 32.45g |
| |
protein: 33.71g |
| |
carbs: 105.89g |
|
-
|
-
|
| Mon 25th: |
425 *
|
22%
|
fat: 16.39g |
| |
protein: 14.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Fri 22nd: |
350 *
|
18%
|
fat: 22.34g |
| |
protein: 20.56g |
| |
carbs: 15.46g |
|
-
|
-
|
| Thu 21st: |
1222 *
|
64%
|
fat: 86.36g |
| |
protein: 75.79g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 19th: |
90 *
|
5%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 18th: |
190 *
|
10%
|
fat: 8.39g |
| |
protein: 4.29g |
| |
carbs: 29.45g |
|
-
|
-
|
| Sun 17th: |
927 *
|
49%
|
fat: 51.94g |
| |
protein: 34.58g |
| |
carbs: 81.77g |
|
-
|
-
|
| Sat 16th: |
1070 *
|
56%
|
fat: 29.57g |
| |
protein: 37.63g |
| |
carbs: 161.48g |
|
-
|
-
|
| Fri 15th: |
1795 *
|
94%
|
fat: 52.86g |
| |
protein: 171.17g |
| |
carbs: 117.55g |
|
-
|
-
|
| Thu 14th: |
1707 *
|
90%
|
fat: 93.91g |
| |
protein: 62.49g |
| |
carbs: 151.23g |
|
-
|
-
|
| Wed 13th: |
1251 *
|
66%
|
fat: 64.91g |
| |
protein: 73.53g |
| |
carbs: 107.35g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
4 *
|
0%
|
fat: 0.04g |
| |
protein: 0.08g |
| |
carbs: 0.92g |
|
-
|
-
|
| Sun 4th: |
403 *
|
21%
|
fat: 7.72g |
| |
protein: 31.67g |
| |
carbs: 55.25g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
505 *
|
27%
|
fat: 18.39g |
| |
protein: 7.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Thu 18th: |
791 *
|
42%
|
fat: 18.61g |
| |
protein: 60.86g |
| |
carbs: 99.29g |
|
-
|
-
|
| Wed 17th: |
1709 *
|
90%
|
fat: 75.06g |
| |
protein: 60.98g |
| |
carbs: 201.59g |
|
-
|
-
|
| Tue 16th: |
2138 *
|
113%
|
fat: 88.82g |
| |
protein: 125.46g |
| |
carbs: 218.11g |
|
-
|
-
|
