jgraan
Joined August 2010
Posts
59
Following
1
Followers
0
Weight History

Start Weight
197.0 lb
Lost so far: 20.2 lb

Current Weight
176.8 lb
Performance: losing 1.8 lb a week

Goal Weight
180.0 lb
Still to go: 3.2 lb

jgraan's Weight History


Following

sandy g67
last weighin: losing 0.7 lb a week Down
   



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jgraan's journal

24 March 2017

getting there. Just lots if good meals and no snacks. except fruit
on diet jgraan's own diet  

22 January 2012

Lets get this done! I dont like the last 20#.
on diet jgraan's own diet  

jgraan's Recent Food & Exercise


jgraan's Recent Activity

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Other Member Diet Recent Activity

Lil Tremps supported D2jasper's Journal Entry.
Fire Ball is following debbieasmithhinton.
Ernesto1 recorded a Weight Entry at 180.2 lb.
jessicagrier is following DO N OK.
kabumei recorded a Journal Entry and a Weight Entry at 180.4 lb.
dhatura recorded a Weight Entry at 215.6 lb.
From371to184 commented on foxfire101260's Weight Entry.
Lebates49 recorded a Journal Entry and a Weight Entry at 393.0 lb.