jgraan

Start Weight:(22 Jan 12) 197.0 lb
Current Weight:(10 Mar 17) 179.2 lb
Goal Weight:180.0 lb
following: jgraan's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Aug 10

jgraan's Weight History



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jgraan's journal

22 January 2012

Lets get this done! I dont like the last 20#.
on diet jgraan's own diet  

jgraan's Recent Food & Exercise

jgraan's Recent Activity

jgraan's Own Activity

jgraan recorded a Weight Entry at 179.2 lb.
jgraan recorded a Weight Entry at 183.6 lb.

jgraan's Buddies

No recent activity.

Other Member Diet Recent Activity

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Zhùly updated their Food Diary.
LKRichardson recorded a Weight Entry at 187.0 lb.
Fleksnes recorded a Weight Entry at 189.4 lb.
nytzageer recorded a Weight Entry at 140.9 lb.