jgraan

Start Weight:(22 Jan 12) 197.0 lb
Current Weight:(02 Jan 14) 188.0 lb
Goal Weight:180.0 lb
following: jgraan's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 12 Aug 10

jgraan's Weight History



Other Related Links

Members


jgraan's journal

22 January 2012

Lets get this done! I dont like the last 20#.
on diet jgraan's own diet  

jgraan's Recent Food & Exercise

jgraan's Recent Activity

jgraan's Own Activity

No recent activity.

jgraan's Buddies

No recent activity.

Other Member Diet Recent Activity

toolmannc1 commented on their Journal Entry.
luisojeda updated their Food Diary.
Rechel6 updated their Food Diary.
LuC2 added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
Gavjem recorded a Weigh In at 155.0 lb.
Grandmaveter recorded a Weigh In at 193.0 lb.
moonchild1960 recorded a Journal Entry and a Weigh In at 235.0 lb.
AndyPandy03 recorded a Journal Entry and a Weigh In at 179.0 lb.