| March 2013 |
| Mon 11th: |
740 *
|
30%
|
fat: 23.21g |
| |
protein: 71.12g |
| |
carbs: 66.81g |
|
2929*
|
 2189
|
| Sat 9th: |
1367 *
|
55%
|
fat: 122.49g |
| |
protein: 45.18g |
| |
carbs: 141.58g |
|
-
|
-
|
| Thu 7th: |
1736 *
|
69%
|
fat: 45.33g |
| |
protein: 109.50g |
| |
carbs: 130.56g |
|
2895*
|
1159
|
| February 2013 |
| Tue 26th: |
668
|
27%
|
fat: 19.70g |
| |
protein: 59.72g |
| |
carbs: 62.45g |
|
-
|
-
|
| Mon 25th: |
1088
|
44%
|
fat: 34.71g |
| |
protein: 100.40g |
| |
carbs: 96.30g |
|
2933
|
1845
|
| Sun 24th: |
939
|
38%
|
fat: 26.76g |
| |
protein: 92.53g |
| |
carbs: 73.52g |
|
2382
|
1443
|
| Sat 23rd: |
2330
|
93%
|
fat: 130.75g |
| |
protein: 62.05g |
| |
carbs: 260.75g |
|
2382
|
52
|
| Fri 22nd: |
1377
|
55%
|
fat: 26.74g |
| |
protein: 58.67g |
| |
carbs: 111.04g |
|
2956
|
1579
|
| Thu 21st: |
1087
|
43%
|
fat: 26.42g |
| |
protein: 116.87g |
| |
carbs: 95.55g |
|
3009
|
1922
|
| Wed 20th: |
1120
|
45%
|
fat: 38.88g |
| |
protein: 82.71g |
| |
carbs: 112.15g |
|
2843
|
1723
|
| Tue 19th: |
866
|
35%
|
fat: 39.44g |
| |
protein: 69.35g |
| |
carbs: 63.88g |
|
2992
|
2126
|
| Mon 18th: |
1605
|
64%
|
fat: 49.53g |
| |
protein: 49.89g |
| |
carbs: 115.34g |
|
2653
|
1048
|
| Sat 16th: |
666 *
|
27%
|
fat: 19.69g |
| |
protein: 47.35g |
| |
carbs: 73.88g |
|
-
|
-
|
| Fri 15th: |
1186
|
47%
|
fat: 12.92g |
| |
protein: 77.37g |
| |
carbs: 109.45g |
|
2930
|
1744
|
| Thu 14th: |
1056
|
42%
|
fat: 18.92g |
| |
protein: 70.07g |
| |
carbs: 94.45g |
|
2993
|
1937
|
| Wed 13th: |
1051
|
42%
|
fat: 28.24g |
| |
protein: 78.82g |
| |
carbs: 84.85g |
|
2853
|
1802
|
| Tue 12th: |
966
|
39%
|
fat: 10.42g |
| |
protein: 56.37g |
| |
carbs: 83.45g |
|
2937
|
1971
|
| Mon 11th: |
681
|
27%
|
fat: 15.69g |
| |
protein: 71.35g |
| |
carbs: 62.88g |
|
2962
|
2281
|
| Sun 10th: |
637
|
25%
|
fat: 29.16g |
| |
protein: 63.15g |
| |
carbs: 37.78g |
|
2562
|
1925
|
| Sat 9th: |
1871
|
75%
|
fat: 62.44g |
| |
protein: 80.65g |
| |
carbs: 182.38g |
|
2947
|
1076
|
