| December 2015 |
| Thu 10th: |
217 *
|
9%
|
fat: 6.99g |
| |
protein: 9.58g |
| |
carbs: 29.34g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1229 *
|
49%
|
fat: 75.60g |
| |
protein: 101.92g |
| |
carbs: 34.24g |
|
-
|
-
|
| Tue 28th: |
1181 *
|
47%
|
fat: 49.01g |
| |
protein: 136.65g |
| |
carbs: 45.75g |
|
-
|
-
|
| Mon 27th: |
1275 *
|
51%
|
fat: 67.95g |
| |
protein: 118.20g |
| |
carbs: 44.68g |
|
-
|
-
|
| Sun 26th: |
103 *
|
4%
|
fat: 4.51g |
| |
protein: 12.49g |
| |
carbs: 2.68g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
248 *
|
11%
|
fat: 4.36g |
| |
protein: 34.20g |
| |
carbs: 16.70g |
|
-
|
-
|
| Wed 10th: |
1043 *
|
45%
|
fat: 31.54g |
| |
protein: 98.80g |
| |
carbs: 89.93g |
|
-
|
-
|
| Tue 9th: |
1498 *
|
65%
|
fat: 48.00g |
| |
protein: 129.38g |
| |
carbs: 128.56g |
|
-
|
-
|
| Mon 8th: |
1716 *
|
75%
|
fat: 71.87g |
| |
protein: 91.40g |
| |
carbs: 172.54g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
446 *
|
19%
|
fat: 7.20g |
| |
protein: 57.97g |
| |
carbs: 35.35g |
|
2587*
|
 2141
|
| Thu 13th: |
1215 *
|
53%
|
fat: 60.52g |
| |
protein: 84.47g |
| |
carbs: 84.19g |
|
-
|
-
|
| Wed 12th: |
845 *
|
37%
|
fat: 37.62g |
| |
protein: 86.34g |
| |
carbs: 41.05g |
|
2660*
|
1815
|
| June 2012 |
| Fri 29th: |
1611 *
|
70%
|
fat: 49.55g |
| |
protein: 113.59g |
| |
carbs: 175.65g |
|
2676
|
1065
|
| Thu 28th: |
1020 *
|
44%
|
fat: 49.18g |
| |
protein: 119.41g |
| |
carbs: 55.16g |
|
2431*
|
1411
|
| Wed 27th: |
646 *
|
28%
|
fat: 27.05g |
| |
protein: 63.00g |
| |
carbs: 37.13g |
|
2431*
|
1785
|
| Tue 26th: |
1084 *
|
47%
|
fat: 36.40g |
| |
protein: 131.82g |
| |
carbs: 54.54g |
|
2524*
|
1440
|
| Mon 25th: |
1315 *
|
57%
|
fat: 63.15g |
| |
protein: 118.93g |
| |
carbs: 62.72g |
|
2460*
|
1145
|
| Sun 24th: |
824 *
|
36%
|
fat: 43.07g |
| |
protein: 72.64g |
| |
carbs: 39.33g |
|
2619*
|
1795
|
| Sat 23rd: |
1238 *
|
54%
|
fat: 87.11g |
| |
protein: 94.09g |
| |
carbs: 21.13g |
|
2776*
|
1538
|
| Fri 22nd: |
1944 *
|
85%
|
fat: 94.17g |
| |
protein: 110.34g |
| |
carbs: 163.11g |
|
2890*
|
946
|
