| February 2013 |
| Tue 12th: |
931 *
|
62%
|
fat: 50.77g |
| |
protein: 23.09g |
| |
carbs: 97.11g |
|
-
|
-
|
| Fri 8th: |
198 *
|
13%
|
fat: 10.15g |
| |
protein: 10.26g |
| |
carbs: 17.42g |
|
-
|
-
|
| Fri 1st: |
198 *
|
13%
|
fat: 10.15g |
| |
protein: 10.26g |
| |
carbs: 17.42g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1536 *
|
102%
|
fat: 95.96g |
| |
protein: 79.41g |
| |
carbs: 92.11g |
|
-
|
-
|
| Wed 30th: |
1407 *
|
94%
|
fat: 42.88g |
| |
protein: 93.46g |
| |
carbs: 161.80g |
|
-
|
-
|
| Tue 29th: |
1354 *
|
90%
|
fat: 52.78g |
| |
protein: 67.40g |
| |
carbs: 159.99g |
|
-
|
-
|
| Mon 28th: |
1255 *
|
84%
|
fat: 30.07g |
| |
protein: 79.41g |
| |
carbs: 168.68g |
|
-
|
-
|
| Sun 27th: |
1372 *
|
91%
|
fat: 54.30g |
| |
protein: 81.61g |
| |
carbs: 145.31g |
|
-
|
-
|
| Fri 25th: |
748 *
|
50%
|
fat: 31.15g |
| |
protein: 19.26g |
| |
carbs: 98.42g |
|
-
|
-
|
| Thu 24th: |
1537 *
|
102%
|
fat: 51.33g |
| |
protein: 103.52g |
| |
carbs: 170.80g |
|
-
|
-
|
| Wed 23rd: |
1618 *
|
108%
|
fat: 63.75g |
| |
protein: 87.56g |
| |
carbs: 177.77g |
|
-
|
-
|
| Tue 22nd: |
1206 *
|
80%
|
fat: 35.11g |
| |
protein: 47.98g |
| |
carbs: 168.71g |
|
-
|
-
|
| Mon 21st: |
1498 *
|
100%
|
fat: 56.22g |
| |
protein: 77.79g |
| |
carbs: 194.78g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
891 *
|
59%
|
fat: 34.65g |
| |
protein: 40.26g |
| |
carbs: 106.42g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
801 *
|
53%
|
fat: 29.15g |
| |
protein: 39.26g |
| |
carbs: 95.42g |
|
-
|
-
|
| Wed 14th: |
198 *
|
13%
|
fat: 10.15g |
| |
protein: 10.26g |
| |
carbs: 17.42g |
|
-
|
-
|
| Tue 13th: |
1441 *
|
96%
|
fat: 44.45g |
| |
protein: 56.82g |
| |
carbs: 211.20g |
|
-
|
-
|
| Mon 12th: |
1944 *
|
130%
|
fat: 80.87g |
| |
protein: 79.85g |
| |
carbs: 227.50g |
|
-
|
-
|
| Fri 9th: |
198 *
|
13%
|
fat: 10.15g |
| |
protein: 10.26g |
| |
carbs: 17.42g |
|
-
|
-
|
| Tue 6th: |
712 *
|
47%
|
fat: 22.84g |
| |
protein: 29.71g |
| |
carbs: 96.50g |
|
-
|
-
|
