| June 2024 |
| Fri 21st: |
928 *
|
58%
|
fat: 36.21g |
| |
protein: 42.18g |
| |
carbs: 109.13g |
|
1620*
|
 692
|
| Thu 20th: |
1139 *
|
71%
|
fat: 45.49g |
| |
protein: 65.63g |
| |
carbs: 126.94g |
|
1620*
|
481
|
| Wed 19th: |
1167 *
|
73%
|
fat: 49.40g |
| |
protein: 47.39g |
| |
carbs: 141.22g |
|
1620*
|
453
|
| Tue 18th: |
925 *
|
58%
|
fat: 45.79g |
| |
protein: 70.62g |
| |
carbs: 65.97g |
|
1472*
|
547
|
| Mon 17th: |
1603 *
|
100%
|
fat: 41.64g |
| |
protein: 46.65g |
| |
carbs: 266.33g |
|
1638*
|
35
|
| Sun 16th: |
1481 *
|
93%
|
fat: 64.03g |
| |
protein: 45.09g |
| |
carbs: 183.24g |
|
1612*
|
131
|
| Sat 15th: |
1172 *
|
73%
|
fat: 43.51g |
| |
protein: 42.96g |
| |
carbs: 156.07g |
|
1323*
|
151
|
| Fri 14th: |
1190 *
|
74%
|
fat: 33.58g |
| |
protein: 64.01g |
| |
carbs: 167.56g |
|
1617*
|
427
|
| Thu 13th: |
1461 *
|
91%
|
fat: 62.34g |
| |
protein: 70.53g |
| |
carbs: 166.59g |
|
1620*
|
159
|
| Wed 12th: |
1570 *
|
98%
|
fat: 47.12g |
| |
protein: 82.44g |
| |
carbs: 214.89g |
|
1623*
|
53
|
| Tue 11th: |
1386 *
|
87%
|
fat: 67.54g |
| |
protein: 72.96g |
| |
carbs: 134.51g |
|
1472*
|
86
|
| Mon 10th: |
1005 *
|
63%
|
fat: 47.62g |
| |
protein: 47.40g |
| |
carbs: 110.83g |
|
1644*
|
639
|
| Sun 9th: |
1052 *
|
66%
|
fat: 42.97g |
| |
protein: 35.43g |
| |
carbs: 130.31g |
|
1635*
|
583
|
| Sat 8th: |
1218 *
|
76%
|
fat: 55.39g |
| |
protein: 38.48g |
| |
carbs: 141.21g |
|
1370*
|
152
|
| Fri 7th: |
1560 *
|
98%
|
fat: 73.81g |
| |
protein: 52.08g |
| |
carbs: 172.93g |
|
1678*
|
118
|
| Thu 6th: |
1679 *
|
105%
|
fat: 67.24g |
| |
protein: 73.63g |
| |
carbs: 188.94g |
|
1617*
|
 62
|
| Wed 5th: |
1905 *
|
119%
|
fat: 77.74g |
| |
protein: 69.45g |
| |
carbs: 235.40g |
|
1634*
|
271
|
| Tue 4th: |
1795 *
|
112%
|
fat: 66.32g |
| |
protein: 105.02g |
| |
carbs: 194.92g |
|
1472*
|
323
|
| Mon 3rd: |
1385 *
|
87%
|
fat: 62.24g |
| |
protein: 42.88g |
| |
carbs: 171.52g |
|
1619*
|
234
|
| Sun 2nd: |
991 *
|
62%
|
fat: 43.66g |
| |
protein: 46.12g |
| |
carbs: 104.78g |
|
1647*
|
656
|
